| May 2022 |
| Fri 6th: |
189 *
|
16%
|
fat: 10.50g |
| |
protein: 3.60g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
223 *
|
19%
|
fat: 3.43g |
| |
protein: 5.56g |
| |
carbs: 42.06g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1342 *
|
112%
|
fat: 72.80g |
| |
protein: 33.13g |
| |
carbs: 139.36g |
|
-
|
-
|
| Tue 19th: |
120 *
|
10%
|
fat: 6.00g |
| |
protein: 3.80g |
| |
carbs: 12.00g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
460 *
|
38%
|
fat: 18.60g |
| |
protein: 22.80g |
| |
carbs: 59.30g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
702 *
|
58%
|
fat: 45.03g |
| |
protein: 26.86g |
| |
carbs: 48.66g |
|
-
|
-
|
| Sun 21st: |
690 *
|
58%
|
fat: 46.85g |
| |
protein: 31.17g |
| |
carbs: 60.88g |
|
-
|
-
|
| Thu 18th: |
227 *
|
19%
|
fat: 4.90g |
| |
protein: 4.10g |
| |
carbs: 39.60g |
|
-
|
-
|
| Wed 17th: |
307 *
|
26%
|
fat: 9.40g |
| |
protein: 6.20g |
| |
carbs: 49.20g |
|
-
|
-
|
| Tue 16th: |
910 *
|
76%
|
fat: 28.54g |
| |
protein: 54.86g |
| |
carbs: 109.83g |
|
-
|
-
|
| Mon 15th: |
410 *
|
34%
|
fat: 9.50g |
| |
protein: 25.45g |
| |
carbs: 53.20g |
|
-
|
-
|
| Sun 14th: |
930 *
|
78%
|
fat: 32.27g |
| |
protein: 38.45g |
| |
carbs: 120.37g |
|
-
|
-
|
| Sat 13th: |
1169 *
|
97%
|
fat: 41.77g |
| |
protein: 51.35g |
| |
carbs: 138.13g |
|
-
|
-
|
| Fri 12th: |
1037 *
|
86%
|
fat: 29.41g |
| |
protein: 56.28g |
| |
carbs: 130.51g |
|
-
|
-
|
| Thu 11th: |
1150 *
|
96%
|
fat: 33.78g |
| |
protein: 52.35g |
| |
carbs: 155.55g |
|
-
|
-
|
| Wed 10th: |
854 *
|
71%
|
fat: 19.13g |
| |
protein: 38.13g |
| |
carbs: 129.45g |
|
-
|
-
|
| Tue 9th: |
779 *
|
65%
|
fat: 18.83g |
| |
protein: 36.86g |
| |
carbs: 112.16g |
|
-
|
-
|
| Mon 8th: |
545 *
|
45%
|
fat: 9.33g |
| |
protein: 54.76g |
| |
carbs: 59.56g |
|
-
|
-
|
| Sun 7th: |
255 *
|
21%
|
fat: 4.39g |
| |
protein: 4.49g |
| |
carbs: 52.15g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
150 *
|
12%
|
fat: 4.00g |
| |
protein: 3.20g |
| |
carbs: 25.20g |
|
-
|
-
|
