andriapnunes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Sat 26th: 134 * 8%
fat: 3.65g
|
protein: 2.53g
|
carbs: 22.84g
769*  635
Fri 25th: - - 2341* -
Thu 24th: - - 2916* -
Wed 23rd: 201 * 13%
fat: 15.26g
|
protein: 13.29g
|
carbs: 2.05g
2263*  2062
Tue 22nd: - - 2592* -
Mon 21st: - - 1711* -
Sun 20th: - - 2139* -
Sat 19th: - - 1937* -
Fri 18th: 613 * 38%
fat: 44.63g
|
protein: 38.39g
|
carbs: 13.06g
2732*  2119
Thu 17th: 604 * 38%
fat: 12.76g
|
protein: 36.81g
|
carbs: 90.08g
2773*  2169
Wed 16th: - - 2632* -
Tue 15th: - - 2853* -
Mon 14th: - - 2020* -
Sun 13th: - - 2234* -
Sat 12th: - - 2422* -
Fri 11th: - - 2514* -
Thu 10th: - - 2545* -
Wed 9th: - - 2496* -
Tue 8th: - - 2421* -
Mon 7th: - - 1731* -

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