| July 2024 |
| Fri 5th: |
398 *
|
36%
|
fat: 13.30g |
| |
protein: 9.39g |
| |
carbs: 59.52g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
604 *
|
55%
|
fat: 25.81g |
| |
protein: 18.48g |
| |
carbs: 74.24g |
|
-
|
-
|
| Fri 14th: |
1567 *
|
142%
|
fat: 64.08g |
| |
protein: 53.40g |
| |
carbs: 173.07g |
|
-
|
-
|
| Thu 13th: |
1119 *
|
101%
|
fat: 37.99g |
| |
protein: 44.85g |
| |
carbs: 148.07g |
|
1555*
|
 436
|
| Wed 12th: |
1121 *
|
101%
|
fat: 47.43g |
| |
protein: 45.31g |
| |
carbs: 128.22g |
|
1509*
|
388
|
| Tue 11th: |
995 *
|
90%
|
fat: 45.80g |
| |
protein: 43.70g |
| |
carbs: 99.78g |
|
-
|
-
|
| Mon 10th: |
820 *
|
74%
|
fat: 18.51g |
| |
protein: 16.86g |
| |
carbs: 156.16g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
168 *
|
15%
|
fat: 8.57g |
| |
protein: 11.90g |
| |
carbs: 11.25g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
-
|
-
|
|
1602*
|
-
|
| Tue 28th: |
545 *
|
49%
|
fat: 10.40g |
| |
protein: 10.24g |
| |
carbs: 103.73g |
|
1636*
|
1091
|
| Mon 27th: |
645 *
|
58%
|
fat: 8.42g |
| |
protein: 15.55g |
| |
carbs: 129.18g |
|
1589*
|
944
|
| Tue 21st: |
134 *
|
12%
|
fat: 0.50g |
| |
protein: 1.64g |
| |
carbs: 34.26g |
|
-
|
-
|
| Fri 3rd: |
66 *
|
6%
|
fat: 2.00g |
| |
protein: 1.70g |
| |
carbs: 10.50g |
|
-
|
-
|
| Thu 2nd: |
208 *
|
19%
|
fat: 9.66g |
| |
protein: 5.51g |
| |
carbs: 26.74g |
|
-
|
-
|
| Wed 1st: |
326 *
|
29%
|
fat: 18.06g |
| |
protein: 12.80g |
| |
carbs: 29.74g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
167 *
|
15%
|
fat: 1.09g |
| |
protein: 3.11g |
| |
carbs: 38.03g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
657 *
|
59%
|
fat: 28.47g |
| |
protein: 20.75g |
| |
carbs: 83.16g |
|
-
|
-
|
| Sun 24th: |
104 *
|
9%
|
fat: 0.34g |
| |
protein: 0.52g |
| |
carbs: 27.62g |
|
-
|
-
|
| Sat 23rd: |
768 *
|
69%
|
fat: 29.68g |
| |
protein: 51.75g |
| |
carbs: 72.15g |
|
-
|
-
|
| Fri 22nd: |
394 *
|
36%
|
fat: 11.43g |
| |
protein: 27.68g |
| |
carbs: 45.90g |
|
-
|
-
|
| Thu 21st: |
337 *
|
30%
|
fat: 10.25g |
| |
protein: 28.30g |
| |
carbs: 33.64g |
|
-
|
-
|
