| August 2024 |
| Sun 4th: |
456 *
|
23%
|
fat: 23.78g |
| |
protein: 31.65g |
| |
carbs: 23.59g |
|
-
|
-
|
| Thu 1st: |
1520 *
|
76%
|
fat: 72.86g |
| |
protein: 119.34g |
| |
carbs: 77.29g |
|
1759*
|
 239
|
| July 2024 |
| Wed 31st: |
1518 *
|
76%
|
fat: 59.75g |
| |
protein: 122.15g |
| |
carbs: 105.37g |
|
-
|
-
|
| Tue 30th: |
570 *
|
28%
|
fat: 32.69g |
| |
protein: 32.77g |
| |
carbs: 29.88g |
|
1603*
|
1033
|
| Mon 29th: |
1641 *
|
82%
|
fat: 78.79g |
| |
protein: 124.47g |
| |
carbs: 86.37g |
|
1905*
|
264
|
| Sun 28th: |
1406 *
|
70%
|
fat: 62.30g |
| |
protein: 103.36g |
| |
carbs: 92.38g |
|
-
|
-
|
| Sat 27th: |
1328 *
|
66%
|
fat: 50.46g |
| |
protein: 90.51g |
| |
carbs: 119.41g |
|
-
|
-
|
| Fri 26th: |
1352 *
|
68%
|
fat: 56.67g |
| |
protein: 104.00g |
| |
carbs: 86.04g |
|
1710*
|
358
|
| Thu 25th: |
1601 *
|
80%
|
fat: 74.55g |
| |
protein: 95.14g |
| |
carbs: 121.02g |
|
1818*
|
217
|
| Wed 24th: |
1429 *
|
71%
|
fat: 69.46g |
| |
protein: 117.49g |
| |
carbs: 69.43g |
|
1578*
|
149
|
| Tue 23rd: |
1657 *
|
83%
|
fat: 71.25g |
| |
protein: 137.22g |
| |
carbs: 102.74g |
|
-
|
-
|
| Mon 22nd: |
1218 *
|
61%
|
fat: 56.87g |
| |
protein: 94.01g |
| |
carbs: 73.29g |
|
1794*
|
576
|
| Sun 21st: |
1474 *
|
74%
|
fat: 69.10g |
| |
protein: 117.23g |
| |
carbs: 84.14g |
|
1362*
|
 112
|
| Sat 20th: |
1508 *
|
75%
|
fat: 66.62g |
| |
protein: 128.66g |
| |
carbs: 79.79g |
|
1362*
|
146
|
| Fri 19th: |
1627 *
|
81%
|
fat: 76.88g |
| |
protein: 128.16g |
| |
carbs: 86.58g |
|
1702*
|
75
|
| Thu 18th: |
1129 *
|
56%
|
fat: 42.72g |
| |
protein: 81.14g |
| |
carbs: 101.78g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
669 *
|
33%
|
fat: 24.71g |
| |
protein: 75.57g |
| |
carbs: 31.90g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
276 *
|
14%
|
fat: 6.35g |
| |
protein: 43.32g |
| |
carbs: 10.86g |
|
-
|
-
|
| Sat 20th: |
1699 *
|
85%
|
fat: 76.35g |
| |
protein: 117.87g |
| |
carbs: 112.17g |
|
-
|
-
|
| Fri 19th: |
1495 *
|
75%
|
fat: 49.84g |
| |
protein: 92.19g |
| |
carbs: 162.71g |
|
-
|
-
|
