euterpem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Wed 25th: 240 * 17%
fat: 12.55g
|
protein: 6.42g
|
carbs: 28.30g
- -
Tue 24th: 894 * 64%
fat: 35.03g
|
protein: 21.91g
|
carbs: 123.06g
- -
Mon 9th: 331 * 24%
fat: 23.48g
|
protein: 17.61g
|
carbs: 12.12g
- -
April 2022
Fri 29th: 649 * 46%
fat: 13.38g
|
protein: 26.88g
|
carbs: 106.29g
- -
Mon 25th: 842 * 60%
fat: 41.36g
|
protein: 50.96g
|
carbs: 70.23g
- -
Sun 24th: 611 * 44%
fat: 27.87g
|
protein: 29.28g
|
carbs: 57.69g
- -
Sat 23rd: 364 * 26%
fat: 9.09g
|
protein: 6.22g
|
carbs: 63.96g
- -
Fri 22nd: 764 * 55%
fat: 50.65g
|
protein: 45.67g
|
carbs: 29.82g
1384*  620
Wed 20th: 1174 * 84%
fat: 62.82g
|
protein: 56.66g
|
carbs: 96.47g
- -
Tue 19th: 626 * 45%
fat: 21.02g
|
protein: 43.27g
|
carbs: 65.53g
1384*  758
Mon 18th: 688 * 49%
fat: 15.37g
|
protein: 27.03g
|
carbs: 113.05g
- -
Sun 17th: 566 * 40%
fat: 38.71g
|
protein: 32.08g
|
carbs: 22.78g
- -
Sat 16th: 540 * 39%
fat: 44.81g
|
protein: 20.10g
|
carbs: 17.18g
- -
Fri 15th: 792 * 57%
fat: 17.32g
|
protein: 32.78g
|
carbs: 133.39g
- -
Thu 14th: 1297 * 93%
fat: 60.95g
|
protein: 47.22g
|
carbs: 138.08g
- -
Wed 13th: 587 * 42%
fat: 23.68g
|
protein: 29.38g
|
carbs: 68.67g
- -
Tue 12th: 604 * 43%
fat: 35.67g
|
protein: 36.38g
|
carbs: 33.92g
- -
Sat 9th: 1161 * 83%
fat: 48.49g
|
protein: 46.43g
|
carbs: 132.25g
- -
Fri 8th: 379 * 27%
fat: 17.39g
|
protein: 13.18g
|
carbs: 43.45g
- -
Thu 7th: 874 * 62%
fat: 38.74g
|
protein: 29.41g
|
carbs: 101.80g
- -

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