| November 2019 |
| Fri 15th: |
-
|
-
|
|
181*
|
-
|
| Thu 14th: |
-
|
-
|
|
517*
|
-
|
| Wed 13th: |
-
|
-
|
|
103*
|
-
|
| Tue 12th: |
885 *
|
50%
|
fat: 39.15g |
| |
protein: 33.85g |
| |
carbs: 97.24g |
|
343*
|
 542
|
| Mon 11th: |
459 *
|
26%
|
fat: 16.95g |
| |
protein: 59.83g |
| |
carbs: 13.00g |
|
498*
|
 39
|
| Sun 10th: |
451 *
|
25%
|
fat: 25.51g |
| |
protein: 28.85g |
| |
carbs: 26.12g |
|
28*
|
423
|
| July 2019 |
| Mon 29th: |
984 *
|
55%
|
fat: 40.27g |
| |
protein: 68.18g |
| |
carbs: 88.76g |
|
-
|
-
|
| June 2019 |
| Sun 9th: |
906 *
|
51%
|
fat: 48.23g |
| |
protein: 44.41g |
| |
carbs: 76.77g |
|
1876*
|
970
|
| Sat 8th: |
1957 *
|
110%
|
fat: 87.82g |
| |
protein: 60.76g |
| |
carbs: 240.47g |
|
-
|
-
|
| Fri 7th: |
2674 *
|
150%
|
fat: 113.51g |
| |
protein: 111.04g |
| |
carbs: 308.60g |
|
-
|
-
|
| Thu 6th: |
4033 *
|
227%
|
fat: 236.02g |
| |
protein: 163.90g |
| |
carbs: 321.38g |
|
-
|
-
|
