reme74-'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 26th: - - 84* -
Sun 10th: 892 * 45%
fat: 12.11g
|
protein: 127.03g
|
carbs: 67.63g
- -
Mon 4th: 1849 * 92%
fat: 65.66g
|
protein: 172.51g
|
carbs: 142.34g
- -
Sun 3rd: 1752 * 88%
fat: 12.14g
|
protein: 170.24g
|
carbs: 237.31g
139*  1613
Sat 2nd: 2196 * 110%
fat: 65.81g
|
protein: 173.77g
|
carbs: 228.74g
- -
Fri 1st: 1071 * 54%
fat: 19.35g
|
protein: 119.01g
|
carbs: 107.70g
- -
April 2020
Thu 30th: 1202 * 60%
fat: 12.80g
|
protein: 158.06g
|
carbs: 114.18g
- -
Wed 29th: 1183 * 59%
fat: 13.20g
|
protein: 161.67g
|
carbs: 103.59g
181*  1002
Tue 28th: 4098 * 205%
fat: 148.12g
|
protein: 176.60g
|
carbs: 510.15g
134*  3964
Mon 27th: 886 * 44%
fat: 12.53g
|
protein: 111.96g
|
carbs: 84.05g
319*  567
Sun 26th: 3161 * 158%
fat: 129.69g
|
protein: 155.75g
|
carbs: 338.71g
- -
Sat 25th: 2068 * 103%
fat: 30.99g
|
protein: 188.64g
|
carbs: 254.48g
- -
Fri 24th: 1006 * 50%
fat: 13.03g
|
protein: 127.27g
|
carbs: 98.67g
128*  878
Thu 23rd: 1859 * 93%
fat: 22.69g
|
protein: 184.75g
|
carbs: 232.49g
142*  1717
Wed 22nd: 1100 * 55%
fat: 15.88g
|
protein: 144.78g
|
carbs: 94.36g
170*  930
Tue 21st: 4038 * 202%
fat: 127.05g
|
protein: 211.40g
|
carbs: 497.28g
214*  3824
Mon 20th: 1298 * 65%
fat: 9.08g
|
protein: 150.48g
|
carbs: 156.01g
- -
Sun 19th: 951 * 48%
fat: 12.34g
|
protein: 116.98g
|
carbs: 95.61g
92*  859
Sat 18th: 2704 * 135%
fat: 65.55g
|
protein: 181.39g
|
carbs: 355.95g
190*  2514
Fri 17th: 1117 * 56%
fat: 11.98g
|
protein: 120.27g
|
carbs: 141.68g
231*  886
Thu 16th: 3729 * 186%
fat: 113.73g
|
protein: 180.24g
|
carbs: 518.52g
- -

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