patbaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2008
Sat 12th: 1424 * -
fat: 57.11g
|
protein: 82.59g
|
carbs: 125.52g
- -
Tue 8th: 325 * -
fat: 3.63g
|
protein: 15.50g
|
carbs: 59.27g
- -
March 2008
Wed 12th: 1023 * -
fat: 33.46g
|
protein: 64.73g
|
carbs: 118.79g
2531*  1508
Sat 8th: 705 * -
fat: 31.66g
|
protein: 41.69g
|
carbs: 61.85g
- -
February 2008
Tue 26th: 1347 * -
fat: 47.92g
|
protein: 63.21g
|
carbs: 152.31g
- -
Mon 25th: 1267 * -
fat: 36.67g
|
protein: 59.87g
|
carbs: 155.07g
2267*  1000
Sat 23rd: 1275 -
fat: 61.13g
|
protein: 57.21g
|
carbs: 92.56g
- -
Thu 21st: 246 * -
fat: 3.76g
|
protein: 32.14g
|
carbs: 17.92g
- -
Wed 20th: 248 * -
fat: 7.15g
|
protein: 12.02g
|
carbs: 33.49g
- -
Sat 9th: 1372 * -
fat: 60.04g
|
protein: 67.69g
|
carbs: 115.17g
2119*  747
Tue 5th: 1344 * -
fat: 44.43g
|
protein: 70.24g
|
carbs: 142.06g
- -
January 2008
Tue 29th: 1289 * -
fat: 26.52g
|
protein: 68.16g
|
carbs: 204.97g
2267*  978
Fri 25th: 1481 * -
fat: 65.61g
|
protein: 77.76g
|
carbs: 148.86g
- -
Thu 24th: - - 2048* -
Wed 23rd: 1492 -
fat: 52.27g
|
protein: 46.84g
|
carbs: 195.11g
- -
Tue 22nd: 1594 -
fat: 65.90g
|
protein: 65.76g
|
carbs: 150.46g
- -

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