| June 2021 |
| Tue 1st: |
618 *
|
52%
|
fat: 42.00g |
| |
protein: 59.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
822 *
|
68%
|
fat: 56.08g |
| |
protein: 65.81g |
| |
carbs: 13.65g |
|
-
|
-
|
| Wed 26th: |
1350 *
|
112%
|
fat: 88.10g |
| |
protein: 119.72g |
| |
carbs: 18.85g |
|
-
|
-
|
| Mon 10th: |
631 *
|
53%
|
fat: 45.34g |
| |
protein: 47.29g |
| |
carbs: 6.70g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
1140 *
|
95%
|
fat: 73.93g |
| |
protein: 111.12g |
| |
carbs: 2.72g |
|
-
|
-
|
| Wed 17th: |
1039 *
|
87%
|
fat: 67.68g |
| |
protein: 87.26g |
| |
carbs: 20.55g |
|
1643*
|
 604
|
| November 2020 |
| Fri 6th: |
525 *
|
40%
|
fat: 35.00g |
| |
protein: 50.50g |
| |
carbs: 5.42g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
1236 *
|
94%
|
fat: 97.16g |
| |
protein: 80.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Sat 17th: |
681 *
|
52%
|
fat: 55.00g |
| |
protein: 34.27g |
| |
carbs: 12.09g |
|
-
|
-
|
| Sun 4th: |
1244 *
|
94%
|
fat: 71.61g |
| |
protein: 134.98g |
| |
carbs: 6.99g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
885 *
|
67%
|
fat: 61.36g |
| |
protein: 72.33g |
| |
carbs: 6.19g |
|
-
|
-
|
| Wed 16th: |
801 *
|
61%
|
fat: 53.27g |
| |
protein: 70.12g |
| |
carbs: 5.45g |
|
-
|
-
|
| Mon 7th: |
1325 *
|
101%
|
fat: 91.13g |
| |
protein: 113.57g |
| |
carbs: 13.27g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
266 *
|
20%
|
fat: 22.63g |
| |
protein: 6.88g |
| |
carbs: 13.30g |
|
-
|
-
|
| Sun 16th: |
536 *
|
41%
|
fat: 46.33g |
| |
protein: 21.63g |
| |
carbs: 10.93g |
|
-
|
-
|
| Sat 15th: |
877 *
|
67%
|
fat: 66.49g |
| |
protein: 40.67g |
| |
carbs: 33.11g |
|
-
|
-
|
| Fri 7th: |
1003 *
|
76%
|
fat: 78.60g |
| |
protein: 52.40g |
| |
carbs: 23.70g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
725 *
|
55%
|
fat: 44.92g |
| |
protein: 66.74g |
| |
carbs: 13.45g |
|
-
|
-
|
| Wed 29th: |
1348 *
|
102%
|
fat: 100.31g |
| |
protein: 88.29g |
| |
carbs: 31.63g |
|
-
|
-
|
| Fri 24th: |
1400 *
|
106%
|
fat: 104.21g |
| |
protein: 95.39g |
| |
carbs: 26.12g |
|
-
|
-
|
