| June 2024 |
| Thu 27th: |
1182 *
|
98%
|
fat: 45.48g |
| |
protein: 75.98g |
| |
carbs: 117.95g |
|
-
|
-
|
| Wed 26th: |
1000 *
|
83%
|
fat: 43.72g |
| |
protein: 49.12g |
| |
carbs: 103.21g |
|
-
|
-
|
| Tue 25th: |
1050 *
|
88%
|
fat: 48.22g |
| |
protein: 54.11g |
| |
carbs: 100.51g |
|
-
|
-
|
| Mon 24th: |
474 *
|
40%
|
fat: 19.56g |
| |
protein: 28.12g |
| |
carbs: 52.43g |
|
-
|
-
|
| Sun 23rd: |
1045 *
|
87%
|
fat: 51.29g |
| |
protein: 54.78g |
| |
carbs: 89.85g |
|
-
|
-
|
| Sat 22nd: |
1019 *
|
85%
|
fat: 41.90g |
| |
protein: 39.51g |
| |
carbs: 120.40g |
|
-
|
-
|
| Fri 21st: |
908 *
|
53%
|
fat: 41.65g |
| |
protein: 45.88g |
| |
carbs: 93.38g |
|
-
|
-
|
| Thu 20th: |
717 *
|
42%
|
fat: 29.00g |
| |
protein: 39.25g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 19th: |
1569 *
|
92%
|
fat: 77.53g |
| |
protein: 94.37g |
| |
carbs: 127.22g |
|
-
|
-
|
| Tue 18th: |
1485 *
|
87%
|
fat: 72.35g |
| |
protein: 96.02g |
| |
carbs: 114.33g |
|
-
|
-
|
| Mon 17th: |
1671 *
|
98%
|
fat: 80.34g |
| |
protein: 87.04g |
| |
carbs: 150.51g |
|
-
|
-
|
| Sat 15th: |
953 *
|
56%
|
fat: 42.06g |
| |
protein: 56.42g |
| |
carbs: 91.11g |
|
-
|
-
|
| Fri 14th: |
1194 *
|
70%
|
fat: 47.28g |
| |
protein: 59.76g |
| |
carbs: 140.92g |
|
-
|
-
|
| Thu 13th: |
1314 *
|
77%
|
fat: 57.81g |
| |
protein: 113.23g |
| |
carbs: 89.65g |
|
-
|
-
|
| Wed 12th: |
1299 *
|
76%
|
fat: 59.73g |
| |
protein: 68.03g |
| |
carbs: 124.88g |
|
-
|
-
|
| Tue 11th: |
1326 *
|
78%
|
fat: 76.42g |
| |
protein: 69.52g |
| |
carbs: 91.91g |
|
-
|
-
|
| Sun 9th: |
1224 *
|
72%
|
fat: 48.58g |
| |
protein: 83.07g |
| |
carbs: 116.38g |
|
-
|
-
|
| Sat 8th: |
1033 *
|
61%
|
fat: 49.79g |
| |
protein: 60.60g |
| |
carbs: 83.58g |
|
-
|
-
|
| Fri 7th: |
1293 *
|
76%
|
fat: 56.09g |
| |
protein: 57.09g |
| |
carbs: 140.14g |
|
-
|
-
|
| Thu 6th: |
1212 *
|
71%
|
fat: 68.16g |
| |
protein: 35.85g |
| |
carbs: 115.10g |
|
-
|
-
|
