| October 2022 |
| Wed 26th: |
121 *
|
8%
|
fat: 3.72g |
| |
protein: 2.85g |
| |
carbs: 19.05g |
|
-
|
-
|
| Tue 25th: |
2655 *
|
166%
|
fat: 92.35g |
| |
protein: 103.78g |
| |
carbs: 318.09g |
|
-
|
-
|
| Mon 24th: |
1781 *
|
111%
|
fat: 92.85g |
| |
protein: 33.55g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sun 23rd: |
2011 *
|
126%
|
fat: 87.20g |
| |
protein: 78.75g |
| |
carbs: 222.53g |
|
-
|
-
|
| Sat 22nd: |
1098 *
|
69%
|
fat: 38.70g |
| |
protein: 33.50g |
| |
carbs: 148.20g |
|
-
|
-
|
| Fri 21st: |
1560 *
|
98%
|
fat: 64.40g |
| |
protein: 32.05g |
| |
carbs: 204.05g |
|
-
|
-
|
| Thu 20th: |
1733 *
|
108%
|
fat: 72.17g |
| |
protein: 79.64g |
| |
carbs: 183.39g |
|
-
|
-
|
| Wed 19th: |
1732 *
|
108%
|
fat: 93.87g |
| |
protein: 71.96g |
| |
carbs: 149.35g |
|
-
|
-
|
| Tue 18th: |
1196 *
|
75%
|
fat: 36.20g |
| |
protein: 46.68g |
| |
carbs: 164.75g |
|
-
|
-
|
| Mon 17th: |
1470 *
|
92%
|
fat: 27.87g |
| |
protein: 34.74g |
| |
carbs: 279.02g |
|
-
|
-
|
| Sun 16th: |
2194 *
|
137%
|
fat: 143.17g |
| |
protein: 83.26g |
| |
carbs: 138.84g |
|
-
|
-
|
| Sat 15th: |
2313 *
|
145%
|
fat: 106.90g |
| |
protein: 81.50g |
| |
carbs: 250.00g |
|
-
|
-
|
| Fri 14th: |
1768 *
|
110%
|
fat: 22.15g |
| |
protein: 29.26g |
| |
carbs: 200.64g |
|
-
|
-
|
| Thu 13th: |
1674 *
|
105%
|
fat: 70.93g |
| |
protein: 63.33g |
| |
carbs: 197.73g |
|
-
|
-
|
| Wed 12th: |
1053 *
|
66%
|
fat: 33.03g |
| |
protein: 29.58g |
| |
carbs: 160.64g |
|
-
|
-
|
| Tue 11th: |
971 *
|
61%
|
fat: 29.38g |
| |
protein: 17.43g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 10th: |
1103 *
|
69%
|
fat: 52.58g |
| |
protein: 41.71g |
| |
carbs: 117.62g |
|
-
|
-
|
| Sun 9th: |
1480 *
|
92%
|
fat: 62.50g |
| |
protein: 30.76g |
| |
carbs: 195.89g |
|
-
|
-
|
| Sat 8th: |
583 *
|
36%
|
fat: 32.86g |
| |
protein: 12.64g |
| |
carbs: 56.96g |
|
-
|
-
|
| Fri 7th: |
2100 *
|
131%
|
fat: 4.61g |
| |
protein: 36.02g |
| |
carbs: 337.20g |
|
-
|
-
|
