| September 2024 |
| Sun 15th: |
1428 *
|
84%
|
fat: 53.74g |
| |
protein: 120.71g |
| |
carbs: 117.69g |
|
-
|
-
|
| Sat 14th: |
1690 *
|
99%
|
fat: 83.18g |
| |
protein: 88.45g |
| |
carbs: 140.31g |
|
-
|
-
|
| Fri 13th: |
1044 *
|
61%
|
fat: 41.41g |
| |
protein: 79.89g |
| |
carbs: 92.56g |
|
-
|
-
|
| Thu 12th: |
1534 *
|
90%
|
fat: 58.43g |
| |
protein: 126.63g |
| |
carbs: 121.38g |
|
-
|
-
|
| Wed 11th: |
1506 *
|
89%
|
fat: 56.34g |
| |
protein: 115.63g |
| |
carbs: 135.55g |
|
-
|
-
|
| Tue 10th: |
1588 *
|
93%
|
fat: 65.09g |
| |
protein: 129.93g |
| |
carbs: 115.93g |
|
-
|
-
|
| Mon 9th: |
1523 *
|
90%
|
fat: 71.31g |
| |
protein: 84.30g |
| |
carbs: 134.77g |
|
-
|
-
|
| Sun 8th: |
934 *
|
55%
|
fat: 37.56g |
| |
protein: 74.10g |
| |
carbs: 76.58g |
|
-
|
-
|
| Sat 7th: |
1302 *
|
77%
|
fat: 51.63g |
| |
protein: 72.89g |
| |
carbs: 130.02g |
|
-
|
-
|
| Fri 6th: |
1514 *
|
89%
|
fat: 59.54g |
| |
protein: 123.75g |
| |
carbs: 114.42g |
|
-
|
-
|
| Thu 5th: |
1332 *
|
78%
|
fat: 62.85g |
| |
protein: 73.28g |
| |
carbs: 117.36g |
|
-
|
-
|
| Wed 4th: |
1569 *
|
92%
|
fat: 47.99g |
| |
protein: 110.54g |
| |
carbs: 170.96g |
|
-
|
-
|
| Tue 3rd: |
1385 *
|
81%
|
fat: 86.02g |
| |
protein: 62.93g |
| |
carbs: 90.79g |
|
-
|
-
|
| Mon 2nd: |
1461 *
|
86%
|
fat: 59.90g |
| |
protein: 111.57g |
| |
carbs: 109.40g |
|
-
|
-
|
| Sun 1st: |
1518 *
|
89%
|
fat: 65.13g |
| |
protein: 74.05g |
| |
carbs: 155.71g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1371 *
|
81%
|
fat: 57.11g |
| |
protein: 81.08g |
| |
carbs: 120.18g |
|
-
|
-
|
| Fri 30th: |
1691 *
|
99%
|
fat: 77.44g |
| |
protein: 96.05g |
| |
carbs: 142.90g |
|
-
|
-
|
| Thu 29th: |
1446 *
|
85%
|
fat: 86.71g |
| |
protein: 72.96g |
| |
carbs: 88.44g |
|
-
|
-
|
| Wed 28th: |
499 *
|
29%
|
fat: 36.47g |
| |
protein: 30.88g |
| |
carbs: 12.57g |
|
-
|
-
|
| Tue 27th: |
1593 *
|
94%
|
fat: 67.33g |
| |
protein: 96.70g |
| |
carbs: 144.58g |
|
-
|
-
|
