| September 2024 |
| Mon 9th: |
515 *
|
37%
|
fat: 23.40g |
| |
protein: 34.54g |
| |
carbs: 46.78g |
|
-
|
-
|
| Sun 8th: |
419 *
|
30%
|
fat: 18.66g |
| |
protein: 12.44g |
| |
carbs: 56.06g |
|
1484*
|
 1065
|
| Sat 7th: |
291 *
|
21%
|
fat: 15.71g |
| |
protein: 16.18g |
| |
carbs: 20.21g |
|
2964*
|
2673
|
| Fri 6th: |
1488 *
|
106%
|
fat: 59.52g |
| |
protein: 55.80g |
| |
carbs: 187.21g |
|
3451*
|
1963
|
| Thu 5th: |
1238 *
|
88%
|
fat: 40.66g |
| |
protein: 60.39g |
| |
carbs: 165.65g |
|
3476*
|
2238
|
| Wed 4th: |
871 *
|
62%
|
fat: 24.84g |
| |
protein: 46.13g |
| |
carbs: 131.82g |
|
3477*
|
2606
|
| Tue 3rd: |
743 *
|
53%
|
fat: 35.40g |
| |
protein: 35.95g |
| |
carbs: 75.92g |
|
3408*
|
2665
|
| Mon 2nd: |
804 *
|
57%
|
fat: 28.28g |
| |
protein: 33.77g |
| |
carbs: 118.06g |
|
3346*
|
2542
|
| Sun 1st: |
1042 *
|
74%
|
fat: 60.51g |
| |
protein: 37.00g |
| |
carbs: 96.01g |
|
3327*
|
2285
|
| August 2024 |
| Sat 31st: |
354 *
|
25%
|
fat: 11.82g |
| |
protein: 14.98g |
| |
carbs: 49.15g |
|
3812*
|
3458
|
| Fri 30th: |
439 *
|
31%
|
fat: 13.24g |
| |
protein: 12.70g |
| |
carbs: 67.30g |
|
3429*
|
2990
|
| Thu 29th: |
1046 *
|
75%
|
fat: 30.52g |
| |
protein: 66.45g |
| |
carbs: 132.32g |
|
3445*
|
2399
|
| Wed 28th: |
694 *
|
50%
|
fat: 27.81g |
| |
protein: 32.25g |
| |
carbs: 77.44g |
|
3340*
|
2646
|
| Tue 27th: |
453 *
|
32%
|
fat: 17.76g |
| |
protein: 13.39g |
| |
carbs: 60.63g |
|
3533*
|
3080
|
| Mon 26th: |
-
|
-
|
|
3393*
|
-
|
| Sun 25th: |
934 *
|
67%
|
fat: 41.91g |
| |
protein: 40.08g |
| |
carbs: 102.05g |
|
3273*
|
2339
|
| Sat 24th: |
512 *
|
37%
|
fat: 27.36g |
| |
protein: 12.74g |
| |
carbs: 54.64g |
|
3413*
|
2901
|
| Fri 23rd: |
1143 *
|
82%
|
fat: 43.29g |
| |
protein: 61.64g |
| |
carbs: 126.16g |
|
1499*
|
356
|
| Thu 22nd: |
-
|
-
|
|
2340*
|
-
|
| Wed 21st: |
-
|
-
|
|
3359*
|
-
|
| Tue 20th: |
-
|
-
|
|
3595*
|
-
|
