February 2024 |
Mon 19th: |
363 *
|
30%
|
fat: 18.51g |
| |
protein: 19.88g |
| |
carbs: 27.91g |
|
-
|
-
|
December 2023 |
Mon 4th: |
454 *
|
38%
|
fat: 19.90g |
| |
protein: 24.52g |
| |
carbs: 46.08g |
|
-
|
-
|
November 2023 |
Thu 30th: |
933 *
|
78%
|
fat: 33.44g |
| |
protein: 61.40g |
| |
carbs: 97.51g |
|
-
|
-
|
Wed 29th: |
1470 *
|
118%
|
fat: 64.59g |
| |
protein: 78.18g |
| |
carbs: 140.49g |
|
-
|
-
|
Mon 27th: |
814 *
|
65%
|
fat: 32.08g |
| |
protein: 62.96g |
| |
carbs: 64.24g |
|
-
|
-
|
Mon 13th: |
336 *
|
27%
|
fat: 15.85g |
| |
protein: 24.35g |
| |
carbs: 24.00g |
|
-
|
-
|
Sun 12th: |
1175 *
|
94%
|
fat: 48.77g |
| |
protein: 94.08g |
| |
carbs: 85.12g |
|
-
|
-
|
Sat 11th: |
854 *
|
68%
|
fat: 27.04g |
| |
protein: 68.89g |
| |
carbs: 82.57g |
|
-
|
-
|
April 2023 |
Wed 5th: |
147 *
|
12%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
January 2023 |
Wed 25th: |
465 *
|
37%
|
fat: 8.20g |
| |
protein: 10.74g |
| |
carbs: 89.37g |
|
-
|
-
|
Mon 23rd: |
379 *
|
30%
|
fat: 17.84g |
| |
protein: 21.28g |
| |
carbs: 32.60g |
|
-
|
-
|
Mon 9th: |
293 *
|
23%
|
fat: 9.17g |
| |
protein: 6.25g |
| |
carbs: 45.67g |
|
-
|
-
|
October 2022 |
Mon 24th: |
1105 *
|
88%
|
fat: 39.75g |
| |
protein: 82.51g |
| |
carbs: 100.56g |
|
-
|
-
|
August 2022 |
Mon 29th: |
347 *
|
35%
|
fat: 10.05g |
| |
protein: 12.10g |
| |
carbs: 49.00g |
|
-
|
-
|
Wed 3rd: |
911 *
|
91%
|
fat: 39.19g |
| |
protein: 64.89g |
| |
carbs: 71.15g |
|
-
|
-
|
Mon 1st: |
1307 *
|
145%
|
fat: 53.12g |
| |
protein: 73.02g |
| |
carbs: 130.19g |
|
-
|
-
|
November 2021 |
Fri 12th: |
1108 *
|
123%
|
fat: 32.42g |
| |
protein: 106.04g |
| |
carbs: 101.50g |
|
-
|
-
|
Thu 11th: |
1221 *
|
136%
|
fat: 46.54g |
| |
protein: 84.23g |
| |
carbs: 125.63g |
|
-
|
-
|
Wed 10th: |
798 *
|
89%
|
fat: 20.43g |
| |
protein: 88.43g |
| |
carbs: 63.32g |
|
-
|
-
|
Tue 9th: |
934 *
|
104%
|
fat: 29.65g |
| |
protein: 102.35g |
| |
carbs: 72.81g |
|
-
|
-
|