| June 2024 |
| Wed 12th: |
887 *
|
68%
|
fat: 26.62g |
| |
protein: 57.13g |
| |
carbs: 102.88g |
|
-
|
-
|
| Sun 9th: |
913 *
|
70%
|
fat: 39.07g |
| |
protein: 51.11g |
| |
carbs: 91.14g |
|
-
|
-
|
| Sat 8th: |
803 *
|
62%
|
fat: 31.22g |
| |
protein: 43.15g |
| |
carbs: 92.36g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
360 *
|
28%
|
fat: 14.60g |
| |
protein: 16.54g |
| |
carbs: 44.80g |
|
-
|
-
|
| Thu 2nd: |
1082 *
|
83%
|
fat: 48.76g |
| |
protein: 42.26g |
| |
carbs: 125.73g |
|
-
|
-
|
| Wed 1st: |
364 *
|
28%
|
fat: 20.88g |
| |
protein: 16.94g |
| |
carbs: 31.54g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1038 *
|
80%
|
fat: 37.35g |
| |
protein: 37.07g |
| |
carbs: 148.84g |
|
-
|
-
|
| Mon 29th: |
966 *
|
74%
|
fat: 39.40g |
| |
protein: 34.53g |
| |
carbs: 126.41g |
|
-
|
-
|
| Sun 28th: |
371 *
|
29%
|
fat: 18.26g |
| |
protein: 22.46g |
| |
carbs: 30.11g |
|
-
|
-
|
| Sat 27th: |
469 *
|
36%
|
fat: 19.34g |
| |
protein: 20.47g |
| |
carbs: 57.61g |
|
-
|
-
|
| Fri 26th: |
993 *
|
76%
|
fat: 49.38g |
| |
protein: 52.55g |
| |
carbs: 93.30g |
|
-
|
-
|
| Thu 25th: |
1076 *
|
83%
|
fat: 50.60g |
| |
protein: 34.82g |
| |
carbs: 129.84g |
|
-
|
-
|
| Wed 24th: |
873 *
|
67%
|
fat: 46.00g |
| |
protein: 43.51g |
| |
carbs: 75.36g |
|
-
|
-
|
| Tue 23rd: |
1077 *
|
83%
|
fat: 49.73g |
| |
protein: 28.43g |
| |
carbs: 135.63g |
|
-
|
-
|
| Mon 22nd: |
876 *
|
67%
|
fat: 42.73g |
| |
protein: 37.23g |
| |
carbs: 94.49g |
|
-
|
-
|
| Sun 21st: |
770 *
|
59%
|
fat: 36.42g |
| |
protein: 32.42g |
| |
carbs: 85.88g |
|
-
|
-
|
| Thu 4th: |
514 *
|
40%
|
fat: 25.12g |
| |
protein: 15.73g |
| |
carbs: 60.94g |
|
-
|
-
|
| Tue 2nd: |
907 *
|
70%
|
fat: 43.56g |
| |
protein: 31.93g |
| |
carbs: 108.87g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
288 *
|
22%
|
fat: 14.98g |
| |
protein: 15.23g |
| |
carbs: 22.21g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
289 *
|
22%
|
fat: 19.50g |
| |
protein: 14.37g |
| |
carbs: 17.55g |
|
-
|
-
|
