| March 2020 |
| Thu 26th: |
610 *
|
36%
|
fat: 27.00g |
| |
protein: 31.60g |
| |
carbs: 60.90g |
|
-
|
-
|
| Wed 25th: |
630 *
|
37%
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sat 21st: |
317 *
|
19%
|
fat: 24.06g |
| |
protein: 18.33g |
| |
carbs: 3.20g |
|
-
|
-
|
| Sun 8th: |
1132 *
|
67%
|
fat: 70.07g |
| |
protein: 58.70g |
| |
carbs: 65.18g |
|
-
|
-
|
| Tue 3rd: |
250 *
|
15%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 2nd: |
1932 *
|
114%
|
fat: 102.36g |
| |
protein: 64.93g |
| |
carbs: 168.45g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
410 *
|
24%
|
fat: 27.36g |
| |
protein: 27.68g |
| |
carbs: 10.20g |
|
-
|
-
|
| Mon 17th: |
1900 *
|
112%
|
fat: 101.03g |
| |
protein: 114.14g |
| |
carbs: 139.56g |
|
-
|
-
|
| Sun 16th: |
2263 *
|
133%
|
fat: 124.04g |
| |
protein: 121.10g |
| |
carbs: 156.57g |
|
-
|
-
|
| Sat 15th: |
1420 *
|
84%
|
fat: 62.38g |
| |
protein: 31.11g |
| |
carbs: 41.18g |
|
-
|
-
|
| Fri 14th: |
1563 *
|
92%
|
fat: 96.73g |
| |
protein: 71.68g |
| |
carbs: 104.05g |
|
-
|
-
|
| Thu 13th: |
1801 *
|
106%
|
fat: 104.38g |
| |
protein: 94.39g |
| |
carbs: 104.65g |
|
-
|
-
|
| Wed 12th: |
1378 *
|
77%
|
fat: 87.76g |
| |
protein: 75.41g |
| |
carbs: 70.12g |
|
-
|
-
|
| Tue 11th: |
1715 *
|
95%
|
fat: 114.34g |
| |
protein: 107.45g |
| |
carbs: 68.57g |
|
-
|
-
|
| Mon 10th: |
1182 *
|
66%
|
fat: 72.07g |
| |
protein: 69.82g |
| |
carbs: 65.20g |
|
-
|
-
|
| Sun 9th: |
1273 *
|
71%
|
fat: 69.10g |
| |
protein: 73.54g |
| |
carbs: 101.62g |
|
-
|
-
|
| Sat 8th: |
1719 *
|
96%
|
fat: 88.25g |
| |
protein: 118.83g |
| |
carbs: 115.32g |
|
-
|
-
|
| Mon 3rd: |
1434 *
|
80%
|
fat: 71.84g |
| |
protein: 85.05g |
| |
carbs: 117.46g |
|
-
|
-
|
| Sun 2nd: |
1713 *
|
95%
|
fat: 89.56g |
| |
protein: 68.89g |
| |
carbs: 168.57g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
482 *
|
27%
|
fat: 40.25g |
| |
protein: 23.50g |
| |
carbs: 11.00g |
|
-
|
-
|
