| July 2024 |
| Sun 14th: |
2374 *
|
158%
|
fat: 92.03g |
| |
protein: 68.84g |
| |
carbs: 320.50g |
|
-
|
-
|
| Sat 13th: |
3260 *
|
217%
|
fat: 169.44g |
| |
protein: 88.46g |
| |
carbs: 347.58g |
|
-
|
-
|
| Thu 11th: |
1358 *
|
91%
|
fat: 45.50g |
| |
protein: 106.82g |
| |
carbs: 126.07g |
|
-
|
-
|
| Wed 3rd: |
1352 *
|
90%
|
fat: 45.69g |
| |
protein: 77.36g |
| |
carbs: 156.91g |
|
-
|
-
|
| Tue 2nd: |
1387 *
|
92%
|
fat: 47.74g |
| |
protein: 81.60g |
| |
carbs: 155.15g |
|
-
|
-
|
| Mon 1st: |
1198 *
|
80%
|
fat: 25.87g |
| |
protein: 117.72g |
| |
carbs: 122.77g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1135 *
|
76%
|
fat: 26.22g |
| |
protein: 91.73g |
| |
carbs: 128.48g |
|
-
|
-
|
| Wed 26th: |
1301 *
|
87%
|
fat: 63.28g |
| |
protein: 51.64g |
| |
carbs: 129.91g |
|
-
|
-
|
| Tue 25th: |
1526 *
|
102%
|
fat: 36.20g |
| |
protein: 97.07g |
| |
carbs: 201.09g |
|
-
|
-
|
| Mon 24th: |
1438 *
|
96%
|
fat: 68.62g |
| |
protein: 76.39g |
| |
carbs: 131.43g |
|
-
|
-
|
| Sun 23rd: |
1777 *
|
118%
|
fat: 69.21g |
| |
protein: 118.19g |
| |
carbs: 165.64g |
|
-
|
-
|
| Sat 22nd: |
1920 *
|
128%
|
fat: 90.41g |
| |
protein: 96.42g |
| |
carbs: 181.95g |
|
-
|
-
|
| Fri 21st: |
2284 *
|
152%
|
fat: 102.61g |
| |
protein: 87.02g |
| |
carbs: 253.53g |
|
-
|
-
|
| Thu 20th: |
1509 *
|
101%
|
fat: 47.88g |
| |
protein: 111.41g |
| |
carbs: 156.51g |
|
-
|
-
|
| Wed 19th: |
1496 *
|
100%
|
fat: 57.78g |
| |
protein: 107.05g |
| |
carbs: 134.74g |
|
-
|
-
|
| Tue 18th: |
1403 *
|
94%
|
fat: 44.53g |
| |
protein: 91.36g |
| |
carbs: 154.56g |
|
-
|
-
|
| Mon 17th: |
1096 *
|
73%
|
fat: 24.02g |
| |
protein: 113.40g |
| |
carbs: 108.01g |
|
-
|
-
|
| Sat 15th: |
128 *
|
9%
|
fat: 1.41g |
| |
protein: 2.11g |
| |
carbs: 29.14g |
|
-
|
-
|
| Fri 14th: |
1767 *
|
118%
|
fat: 63.65g |
| |
protein: 121.99g |
| |
carbs: 171.94g |
|
-
|
-
|
| Thu 13th: |
1564 *
|
104%
|
fat: 62.77g |
| |
protein: 96.98g |
| |
carbs: 153.75g |
|
-
|
-
|
