myexmadfatdiary's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1822kcal (Fat: 71.04g, Protein: 90.13g, Carbs: 204.83g)
Monthly Total: Exercise: 0kcal   Food: 10929kcal (Fat: 426.27g, Protein: 540.80g, Carbs: 1228.98g)

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Daily Average Calorie Info

121%
of RDI*
(1822 calories)
121% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on myexmadfatdiary's RDI of 1500 calories (23 Apr 24)
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