| June 2024 |
| Sat 22nd: |
236 *
|
15%
|
fat: 13.85g |
| |
protein: 7.05g |
| |
carbs: 20.70g |
|
-
|
-
|
| Fri 21st: |
1166 *
|
73%
|
fat: 32.12g |
| |
protein: 25.35g |
| |
carbs: 196.57g |
|
-
|
-
|
| Thu 20th: |
963 *
|
60%
|
fat: 56.76g |
| |
protein: 57.23g |
| |
carbs: 66.55g |
|
-
|
-
|
| Wed 19th: |
815 *
|
51%
|
fat: 25.57g |
| |
protein: 81.36g |
| |
carbs: 55.72g |
|
-
|
-
|
| Tue 18th: |
1032 *
|
64%
|
fat: 41.55g |
| |
protein: 66.72g |
| |
carbs: 96.38g |
|
-
|
-
|
| Mon 17th: |
733 *
|
46%
|
fat: 22.72g |
| |
protein: 33.39g |
| |
carbs: 106.15g |
|
-
|
-
|
| Sun 16th: |
1216 *
|
76%
|
fat: 36.15g |
| |
protein: 85.05g |
| |
carbs: 117.29g |
|
-
|
-
|
| Sat 15th: |
836 *
|
52%
|
fat: 35.55g |
| |
protein: 61.00g |
| |
carbs: 69.60g |
|
-
|
-
|
| Fri 14th: |
347 *
|
22%
|
fat: 8.25g |
| |
protein: 15.93g |
| |
carbs: 54.19g |
|
-
|
-
|
| Thu 13th: |
1451 *
|
91%
|
fat: 64.83g |
| |
protein: 46.43g |
| |
carbs: 145.62g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
848 *
|
53%
|
fat: 36.66g |
| |
protein: 43.48g |
| |
carbs: 88.49g |
|
-
|
-
|
| Tue 2nd: |
1064 *
|
66%
|
fat: 47.88g |
| |
protein: 34.53g |
| |
carbs: 132.69g |
|
-
|
-
|
| Mon 1st: |
659 *
|
41%
|
fat: 33.45g |
| |
protein: 33.06g |
| |
carbs: 54.72g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1197 *
|
75%
|
fat: 66.73g |
| |
protein: 43.95g |
| |
carbs: 126.71g |
|
-
|
-
|
| November 2021 |
| Thu 4th: |
41 *
|
3%
|
fat: 0.24g |
| |
protein: 0.93g |
| |
carbs: 9.58g |
|
-
|
-
|
| Wed 3rd: |
82 *
|
5%
|
fat: 0.48g |
| |
protein: 1.86g |
| |
carbs: 19.16g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
41 *
|
3%
|
fat: 0.24g |
| |
protein: 0.93g |
| |
carbs: 9.58g |
|
-
|
-
|
| Fri 29th: |
82 *
|
5%
|
fat: 0.48g |
| |
protein: 1.86g |
| |
carbs: 19.16g |
|
-
|
-
|
| Wed 27th: |
41 *
|
3%
|
fat: 0.24g |
| |
protein: 0.93g |
| |
carbs: 9.58g |
|
-
|
-
|
| Tue 26th: |
41 *
|
3%
|
fat: 0.24g |
| |
protein: 0.93g |
| |
carbs: 9.58g |
|
-
|
-
|
