| April 2024 |
| Mon 15th: |
320 *
|
18%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 6th: |
1443 *
|
80%
|
fat: 118.86g |
| |
protein: 51.56g |
| |
carbs: 47.28g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
114 *
|
6%
|
fat: 7.32g |
| |
protein: 1.76g |
| |
carbs: 11.53g |
|
-
|
-
|
| Wed 16th: |
439 *
|
24%
|
fat: 26.88g |
| |
protein: 17.66g |
| |
carbs: 28.30g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
1818*
|
-
|
| Fri 11th: |
-
|
-
|
|
1973*
|
-
|
| Thu 10th: |
-
|
-
|
|
1888*
|
-
|
| Wed 9th: |
-
|
-
|
|
1829*
|
-
|
| Tue 8th: |
215 *
|
12%
|
fat: 7.20g |
| |
protein: 6.95g |
| |
carbs: 32.33g |
|
1879*
|
 1664
|
| Mon 7th: |
777 *
|
43%
|
fat: 22.10g |
| |
protein: 31.95g |
| |
carbs: 112.11g |
|
1902*
|
1125
|
| Sun 6th: |
-
|
-
|
|
1905*
|
-
|
| Sat 5th: |
742 *
|
41%
|
fat: 35.02g |
| |
protein: 27.31g |
| |
carbs: 78.88g |
|
1883*
|
1141
|
| Fri 4th: |
-
|
-
|
|
2078*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1972*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2081*
|
-
|
| Tue 1st: |
-
|
-
|
|
1855*
|
-
|
| October 2022 |
| Mon 31st: |
-
|
-
|
|
1981*
|
-
|
| Sun 30th: |
752 *
|
42%
|
fat: 21.71g |
| |
protein: 23.89g |
| |
carbs: 119.22g |
|
1907*
|
1155
|
| Sat 29th: |
-
|
-
|
|
1813*
|
-
|
| Fri 28th: |
545 *
|
30%
|
fat: 23.13g |
| |
protein: 13.81g |
| |
carbs: 71.13g |
|
1884*
|
1339
|
| Thu 27th: |
707 *
|
39%
|
fat: 31.74g |
| |
protein: 49.49g |
| |
carbs: 54.04g |
|
1946*
|
1239
|
| Wed 26th: |
471 *
|
26%
|
fat: 27.39g |
| |
protein: 18.05g |
| |
carbs: 39.94g |
|
1940*
|
1469
|
| Tue 25th: |
-
|
-
|
|
2029*
|
-
|
| Mon 24th: |
773 *
|
43%
|
fat: 37.28g |
| |
protein: 38.65g |
| |
carbs: 75.23g |
|
1940*
|
1167
|
