| August 2024 |
| Sat 10th: |
794 *
|
79%
|
fat: 15.81g |
| |
protein: 22.11g |
| |
carbs: 154.64g |
|
-
|
-
|
| Thu 8th: |
972 *
|
97%
|
fat: 43.67g |
| |
protein: 25.15g |
| |
carbs: 120.33g |
|
-
|
-
|
| Tue 6th: |
782 *
|
78%
|
fat: 24.42g |
| |
protein: 37.88g |
| |
carbs: 101.91g |
|
-
|
-
|
| Mon 5th: |
473 *
|
47%
|
fat: 6.26g |
| |
protein: 5.77g |
| |
carbs: 108.01g |
|
-
|
-
|
| Sun 4th: |
890 *
|
89%
|
fat: 30.92g |
| |
protein: 11.66g |
| |
carbs: 155.35g |
|
-
|
-
|
| Sat 3rd: |
946 *
|
95%
|
fat: 50.94g |
| |
protein: 10.70g |
| |
carbs: 111.91g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
924 *
|
92%
|
fat: 44.54g |
| |
protein: 24.69g |
| |
carbs: 83.52g |
|
-
|
-
|
| Fri 26th: |
815 *
|
82%
|
fat: 28.42g |
| |
protein: 28.96g |
| |
carbs: 115.52g |
|
-
|
-
|
| Thu 25th: |
956 *
|
96%
|
fat: 62.33g |
| |
protein: 25.97g |
| |
carbs: 71.22g |
|
-
|
-
|
| Wed 24th: |
569 *
|
57%
|
fat: 35.74g |
| |
protein: 19.27g |
| |
carbs: 46.78g |
|
-
|
-
|
| Tue 23rd: |
384 *
|
38%
|
fat: 21.72g |
| |
protein: 4.55g |
| |
carbs: 40.75g |
|
-
|
-
|
| Mon 22nd: |
498 *
|
50%
|
fat: 4.87g |
| |
protein: 9.14g |
| |
carbs: 117.71g |
|
-
|
-
|
| Sun 21st: |
599 *
|
60%
|
fat: 31.72g |
| |
protein: 21.84g |
| |
carbs: 57.09g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
141 *
|
8%
|
fat: 7.50g |
| |
protein: 2.46g |
| |
carbs: 17.08g |
|
-
|
-
|
| Thu 19th: |
1458 *
|
86%
|
fat: 49.90g |
| |
protein: 88.82g |
| |
carbs: 167.15g |
|
-
|
-
|
| Wed 18th: |
633 *
|
37%
|
fat: 29.78g |
| |
protein: 67.74g |
| |
carbs: 21.10g |
|
-
|
-
|
| Fri 13th: |
1073 *
|
63%
|
fat: 37.68g |
| |
protein: 44.51g |
| |
carbs: 137.81g |
|
-
|
-
|
| Thu 5th: |
901 *
|
53%
|
fat: 21.92g |
| |
protein: 49.86g |
| |
carbs: 122.38g |
|
-
|
-
|
| Sun 1st: |
1094 *
|
64%
|
fat: 43.33g |
| |
protein: 38.44g |
| |
carbs: 139.91g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
270 *
|
16%
|
fat: 10.31g |
| |
protein: 3.38g |
| |
carbs: 42.56g |
|
-
|
-
|
