| September 2024 |
| Mon 9th: |
1153 *
|
61%
|
fat: 42.16g |
| |
protein: 83.04g |
| |
carbs: 110.13g |
|
-
|
-
|
| Sat 7th: |
1371 *
|
72%
|
fat: 45.81g |
| |
protein: 110.26g |
| |
carbs: 126.46g |
|
-
|
-
|
| Fri 6th: |
1273 *
|
67%
|
fat: 50.72g |
| |
protein: 88.57g |
| |
carbs: 111.92g |
|
-
|
-
|
| Thu 5th: |
1368 *
|
72%
|
fat: 36.20g |
| |
protein: 94.55g |
| |
carbs: 173.18g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1534 *
|
81%
|
fat: 71.25g |
| |
protein: 112.40g |
| |
carbs: 109.84g |
|
-
|
-
|
| Tue 21st: |
1483 *
|
78%
|
fat: 50.80g |
| |
protein: 145.96g |
| |
carbs: 115.56g |
|
-
|
-
|
| Mon 20th: |
915 *
|
48%
|
fat: 25.60g |
| |
protein: 74.28g |
| |
carbs: 98.51g |
|
-
|
-
|
| Sun 19th: |
1541 *
|
81%
|
fat: 79.60g |
| |
protein: 95.20g |
| |
carbs: 102.77g |
|
-
|
-
|
| Sat 18th: |
1558 *
|
82%
|
fat: 104.46g |
| |
protein: 65.64g |
| |
carbs: 84.87g |
|
-
|
-
|
| Fri 17th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 16th: |
1712 *
|
90%
|
fat: 39.34g |
| |
protein: 65.09g |
| |
carbs: 227.18g |
|
-
|
-
|
| Wed 15th: |
1039 *
|
55%
|
fat: 43.00g |
| |
protein: 84.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 14th: |
1229 *
|
65%
|
fat: 33.61g |
| |
protein: 102.99g |
| |
carbs: 131.01g |
|
-
|
-
|
| Mon 13th: |
1329 *
|
70%
|
fat: 47.42g |
| |
protein: 103.18g |
| |
carbs: 121.39g |
|
-
|
-
|
| Sun 12th: |
1109 *
|
58%
|
fat: 42.69g |
| |
protein: 85.28g |
| |
carbs: 91.03g |
|
-
|
-
|
| Sat 11th: |
895 *
|
47%
|
fat: 8.99g |
| |
protein: 74.96g |
| |
carbs: 119.40g |
|
-
|
-
|
| Fri 10th: |
2111 *
|
111%
|
fat: 124.20g |
| |
protein: 146.80g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 9th: |
1340 *
|
71%
|
fat: 46.76g |
| |
protein: 72.09g |
| |
carbs: 158.26g |
|
-
|
-
|
| Wed 8th: |
1084 *
|
57%
|
fat: 27.95g |
| |
protein: 98.67g |
| |
carbs: 107.55g |
|
-
|
-
|
| Tue 7th: |
1382 *
|
73%
|
fat: 52.28g |
| |
protein: 76.90g |
| |
carbs: 153.22g |
|
-
|
-
|
