Brittany1215 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Fri 8th: 585 * 45%
fat: 12.50g
|
protein: 11.47g
|
carbs: 117.00g
- -
Thu 7th: 2654 * 204%
fat: 108.72g
|
protein: 134.10g
|
carbs: 257.41g
- -
December 2010
Wed 8th: 266 * 20%
fat: 1.19g
|
protein: 11.35g
|
carbs: 53.88g
- -
Tue 7th: 1446 111%
fat: 51.19g
|
protein: 73.36g
|
carbs: 181.88g
1931  485
Mon 6th: 1346 * 104%
fat: 42.35g
|
protein: 63.82g
|
carbs: 191.77g
- -
Thu 2nd: 1447 111%
fat: 31.13g
|
protein: 69.71g
|
carbs: 227.76g
2070  623
Wed 1st: 1383 106%
fat: 29.49g
|
protein: 69.41g
|
carbs: 224.51g
- -
November 2010
Tue 30th: 1378 * 106%
fat: 22.97g
|
protein: 73.68g
|
carbs: 225.44g
- -
Mon 29th: 1456 * 112%
fat: 30.96g
|
protein: 94.07g
|
carbs: 203.88g
2033  577
Sun 28th: 1016 * 78%
fat: 24.46g
|
protein: 60.58g
|
carbs: 143.38g
2022  1006
Sat 27th: 1179 * 91%
fat: 36.63g
|
protein: 51.97g
|
carbs: 159.63g
- -
Fri 26th: 1955 * 150%
fat: 75.19g
|
protein: 48.36g
|
carbs: 267.26g
- -
Thu 25th: 2162 * 166%
fat: 55.12g
|
protein: 66.68g
|
carbs: 343.07g
1813  349
Wed 24th: 1695 * 130%
fat: 32.44g
|
protein: 119.85g
|
carbs: 235.63g
- -
Tue 23rd: 1061 * 82%
fat: 18.54g
|
protein: 57.68g
|
carbs: 176.31g
1985*  924
Mon 22nd: 1409 108%
fat: 32.99g
|
protein: 85.75g
|
carbs: 197.48g
1985  576
Sun 21st: 1296 * 100%
fat: 22.94g
|
protein: 46.35g
|
carbs: 225.88g
- -
Sat 20th: 1354 * 104%
fat: 26.94g
|
protein: 68.36g
|
carbs: 220.89g
1985*  631
Fri 19th: 1185 * 91%
fat: 31.31g
|
protein: 70.35g
|
carbs: 155.82g
1985*  800
Thu 18th: 1350 * 104%
fat: 20.48g
|
protein: 49.59g
|
carbs: 223.02g
- -

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