| December 2023 |
| Thu 14th: |
2244 *
|
132%
|
fat: 119.37g |
| |
protein: 88.96g |
| |
carbs: 209.53g |
|
1964*
|
 280
|
| Tue 12th: |
2092 *
|
123%
|
fat: 90.79g |
| |
protein: 83.81g |
| |
carbs: 239.65g |
|
1964*
|
128
|
| November 2023 |
| Sat 25th: |
1464 *
|
86%
|
fat: 62.70g |
| |
protein: 57.28g |
| |
carbs: 180.14g |
|
-
|
-
|
| Sat 18th: |
934 *
|
55%
|
fat: 42.19g |
| |
protein: 61.53g |
| |
carbs: 81.26g |
|
2007*
|
 1073
|
| Sat 11th: |
1445 *
|
85%
|
fat: 75.39g |
| |
protein: 72.04g |
| |
carbs: 129.24g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1673 *
|
98%
|
fat: 70.92g |
| |
protein: 86.03g |
| |
carbs: 174.09g |
|
-
|
-
|
| Wed 25th: |
2163 *
|
127%
|
fat: 80.15g |
| |
protein: 73.72g |
| |
carbs: 281.80g |
|
2234*
|
71
|
| Tue 24th: |
1574 *
|
93%
|
fat: 47.93g |
| |
protein: 123.83g |
| |
carbs: 173.80g |
|
2084*
|
510
|
| September 2023 |
| Mon 25th: |
1100 *
|
65%
|
fat: 42.22g |
| |
protein: 42.92g |
| |
carbs: 142.02g |
|
-
|
-
|
| Thu 21st: |
989 *
|
58%
|
fat: 26.78g |
| |
protein: 55.21g |
| |
carbs: 137.54g |
|
1852*
|
863
|
| Wed 20th: |
1453 *
|
85%
|
fat: 76.20g |
| |
protein: 69.52g |
| |
carbs: 144.41g |
|
1935*
|
482
|
| Tue 19th: |
1442 *
|
85%
|
fat: 49.03g |
| |
protein: 111.97g |
| |
carbs: 154.80g |
|
1852*
|
410
|
| Sun 17th: |
1132 *
|
67%
|
fat: 38.12g |
| |
protein: 81.45g |
| |
carbs: 122.27g |
|
-
|
-
|
| Fri 8th: |
1957 *
|
115%
|
fat: 76.39g |
| |
protein: 90.27g |
| |
carbs: 232.31g |
|
1960*
|
3
|
| Thu 7th: |
1543 *
|
91%
|
fat: 56.37g |
| |
protein: 116.98g |
| |
carbs: 148.66g |
|
2065*
|
522
|
| August 2023 |
| Wed 30th: |
312 *
|
18%
|
fat: 14.53g |
| |
protein: 18.64g |
| |
carbs: 26.38g |
|
-
|
-
|
| Tue 29th: |
1769 *
|
104%
|
fat: 46.47g |
| |
protein: 110.20g |
| |
carbs: 236.02g |
|
1849*
|
80
|
| Fri 25th: |
1935 *
|
114%
|
fat: 86.74g |
| |
protein: 89.34g |
| |
carbs: 201.38g |
|
1849*
|
86
|
| Thu 24th: |
1704 *
|
100%
|
fat: 61.31g |
| |
protein: 107.82g |
| |
carbs: 187.03g |
|
1849*
|
145
|
| Wed 23rd: |
1676 *
|
99%
|
fat: 68.99g |
| |
protein: 132.20g |
| |
carbs: 141.28g |
|
1935*
|
259
|
