| September 2024 |
| Wed 4th: |
2247 *
|
54%
|
fat: 60.72g |
| |
protein: 224.86g |
| |
carbs: 183.84g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
2518 *
|
60%
|
fat: 70.42g |
| |
protein: 221.14g |
| |
carbs: 233.20g |
|
-
|
-
|
| Mon 12th: |
2732 *
|
65%
|
fat: 72.59g |
| |
protein: 232.51g |
| |
carbs: 267.44g |
|
-
|
-
|
| Mon 5th: |
120 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
3653 *
|
87%
|
fat: 93.09g |
| |
protein: 272.46g |
| |
carbs: 409.92g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1249 *
|
30%
|
fat: 34.42g |
| |
protein: 107.35g |
| |
carbs: 119.38g |
|
-
|
-
|
| Tue 9th: |
3626 *
|
86%
|
fat: 139.16g |
| |
protein: 231.42g |
| |
carbs: 344.33g |
|
-
|
-
|
| Sun 7th: |
3455 *
|
82%
|
fat: 136.26g |
| |
protein: 231.02g |
| |
carbs: 309.03g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
3369 *
|
80%
|
fat: 70.45g |
| |
protein: 215.32g |
| |
carbs: 473.26g |
|
-
|
-
|
| Mon 18th: |
777 *
|
18%
|
fat: 25.26g |
| |
protein: 58.67g |
| |
carbs: 76.53g |
|
-
|
-
|
| Sun 17th: |
2197 *
|
52%
|
fat: 63.46g |
| |
protein: 198.11g |
| |
carbs: 194.63g |
|
-
|
-
|
| Thu 14th: |
275 *
|
7%
|
fat: 22.50g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 13th: |
2398 *
|
57%
|
fat: 61.73g |
| |
protein: 195.98g |
| |
carbs: 251.19g |
|
-
|
-
|
| Thu 7th: |
2194 *
|
52%
|
fat: 61.93g |
| |
protein: 192.78g |
| |
carbs: 205.19g |
|
-
|
-
|
| Fri 1st: |
2387 *
|
57%
|
fat: 62.70g |
| |
protein: 197.54g |
| |
carbs: 242.10g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
4460 *
|
106%
|
fat: 95.95g |
| |
protein: 282.79g |
| |
carbs: 586.52g |
|
-
|
-
|
| Wed 24th: |
4107 *
|
98%
|
fat: 105.90g |
| |
protein: 273.49g |
| |
carbs: 492.97g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
3758 *
|
89%
|
fat: 104.65g |
| |
protein: 261.79g |
| |
carbs: 421.52g |
|
-
|
-
|
| Thu 27th: |
3314 *
|
79%
|
fat: 72.15g |
| |
protein: 242.60g |
| |
carbs: 405.94g |
|
-
|
-
|
| Tue 25th: |
4061 *
|
97%
|
fat: 82.28g |
| |
protein: 214.22g |
| |
carbs: 595.95g |
|
-
|
-
|
