| September 2024 |
| Tue 10th: |
788 *
|
39%
|
fat: 41.75g |
| |
protein: 45.97g |
| |
carbs: 61.84g |
|
-
|
-
|
| Mon 2nd: |
396 *
|
20%
|
fat: 14.87g |
| |
protein: 15.06g |
| |
carbs: 51.55g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
462 *
|
23%
|
fat: 26.44g |
| |
protein: 27.81g |
| |
carbs: 31.13g |
|
-
|
-
|
| Fri 23rd: |
450 *
|
22%
|
fat: 12.50g |
| |
protein: 31.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 18th: |
1709 *
|
85%
|
fat: 56.21g |
| |
protein: 96.98g |
| |
carbs: 212.13g |
|
-
|
-
|
| Sat 17th: |
1895 *
|
95%
|
fat: 81.35g |
| |
protein: 70.29g |
| |
carbs: 223.45g |
|
-
|
-
|
| Mon 5th: |
1497 *
|
75%
|
fat: 48.93g |
| |
protein: 70.07g |
| |
carbs: 194.57g |
|
-
|
-
|
| Sun 4th: |
903 *
|
45%
|
fat: 59.22g |
| |
protein: 33.76g |
| |
carbs: 66.01g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
652 *
|
33%
|
fat: 43.72g |
| |
protein: 14.10g |
| |
carbs: 52.65g |
|
-
|
-
|
| Sun 28th: |
1720 *
|
86%
|
fat: 80.52g |
| |
protein: 67.45g |
| |
carbs: 185.28g |
|
-
|
-
|
| Sat 27th: |
608 *
|
30%
|
fat: 30.52g |
| |
protein: 29.16g |
| |
carbs: 57.28g |
|
-
|
-
|
| Fri 26th: |
420 *
|
21%
|
fat: 7.87g |
| |
protein: 27.75g |
| |
carbs: 58.75g |
|
-
|
-
|
| Tue 23rd: |
1706 *
|
85%
|
fat: 78.00g |
| |
protein: 83.99g |
| |
carbs: 171.69g |
|
-
|
-
|
| Mon 22nd: |
728 *
|
36%
|
fat: 39.02g |
| |
protein: 47.50g |
| |
carbs: 56.67g |
|
-
|
-
|
| Sat 20th: |
1889 *
|
94%
|
fat: 82.96g |
| |
protein: 123.74g |
| |
carbs: 177.33g |
|
-
|
-
|
| Thu 18th: |
1914 *
|
96%
|
fat: 91.42g |
| |
protein: 104.80g |
| |
carbs: 171.70g |
|
-
|
-
|
| Wed 17th: |
1878 *
|
94%
|
fat: 81.84g |
| |
protein: 91.01g |
| |
carbs: 196.39g |
|
-
|
-
|
| Tue 16th: |
1667 *
|
83%
|
fat: 83.84g |
| |
protein: 87.21g |
| |
carbs: 146.74g |
|
-
|
-
|
| Mon 15th: |
1582 *
|
79%
|
fat: 56.28g |
| |
protein: 100.07g |
| |
carbs: 171.86g |
|
-
|
-
|
| Fri 12th: |
869 *
|
43%
|
fat: 46.42g |
| |
protein: 57.35g |
| |
carbs: 63.60g |
|
-
|
-
|
