| May 2021 |
| Sun 16th: |
2319 *
|
105%
|
fat: 73.25g |
| |
protein: 103.80g |
| |
carbs: 298.71g |
|
-
|
-
|
| Sat 15th: |
2565 *
|
117%
|
fat: 65.43g |
| |
protein: 86.46g |
| |
carbs: 399.27g |
|
-
|
-
|
| Thu 13th: |
2020 *
|
92%
|
fat: 82.00g |
| |
protein: 56.29g |
| |
carbs: 274.26g |
|
-
|
-
|
| Wed 12th: |
2116 *
|
96%
|
fat: 90.15g |
| |
protein: 82.65g |
| |
carbs: 244.55g |
|
-
|
-
|
| Tue 11th: |
1010 *
|
46%
|
fat: 35.06g |
| |
protein: 23.74g |
| |
carbs: 146.82g |
|
-
|
-
|
| Mon 10th: |
801 *
|
36%
|
fat: 34.28g |
| |
protein: 15.80g |
| |
carbs: 104.53g |
|
-
|
-
|
| Sun 9th: |
725 *
|
33%
|
fat: 29.83g |
| |
protein: 28.73g |
| |
carbs: 80.25g |
|
-
|
-
|
| Sat 8th: |
1539 *
|
70%
|
fat: 43.44g |
| |
protein: 52.62g |
| |
carbs: 225.46g |
|
-
|
-
|
| Thu 6th: |
1990 *
|
90%
|
fat: 80.56g |
| |
protein: 81.70g |
| |
carbs: 234.15g |
|
-
|
-
|
| Wed 5th: |
1893 *
|
86%
|
fat: 64.88g |
| |
protein: 106.90g |
| |
carbs: 213.45g |
|
-
|
-
|
| Tue 4th: |
733 *
|
33%
|
fat: 31.52g |
| |
protein: 14.55g |
| |
carbs: 95.35g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
570 *
|
26%
|
fat: 14.25g |
| |
protein: 23.40g |
| |
carbs: 83.40g |
|
-
|
-
|
| Wed 28th: |
1476 *
|
67%
|
fat: 66.25g |
| |
protein: 64.05g |
| |
carbs: 167.69g |
|
-
|
-
|
| Thu 15th: |
644 *
|
29%
|
fat: 14.62g |
| |
protein: 17.78g |
| |
carbs: 108.07g |
|
-
|
-
|
| Wed 14th: |
2366 *
|
108%
|
fat: 86.76g |
| |
protein: 98.01g |
| |
carbs: 327.88g |
|
-
|
-
|
| Tue 13th: |
1556 *
|
71%
|
fat: 60.86g |
| |
protein: 40.13g |
| |
carbs: 209.54g |
|
-
|
-
|
| Mon 12th: |
1842 *
|
84%
|
fat: 49.34g |
| |
protein: 57.70g |
| |
carbs: 289.53g |
|
-
|
-
|
| Sun 11th: |
509 *
|
23%
|
fat: 26.70g |
| |
protein: 9.60g |
| |
carbs: 55.60g |
|
-
|
-
|
| Sat 10th: |
2518 *
|
114%
|
fat: 62.61g |
| |
protein: 91.00g |
| |
carbs: 385.87g |
|
-
|
-
|
| Fri 9th: |
2613 *
|
119%
|
fat: 121.49g |
| |
protein: 135.00g |
| |
carbs: 243.57g |
|
-
|
-
|
