dricarosa33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 24th: 314 * 16%
fat: 12.72g
|
protein: 19.83g
|
carbs: 29.64g
- -
May 2024
Sat 25th: 209 * 10%
fat: 4.83g
|
protein: 7.27g
|
carbs: 34.70g
- -
April 2024
Mon 1st: 853 * 43%
fat: 34.67g
|
protein: 41.53g
|
carbs: 95.98g
- -
March 2024
Sat 30th: 1705 * 85%
fat: 73.33g
|
protein: 96.35g
|
carbs: 170.02g
- -
Tue 26th: - - 1818* -
Sat 23rd: 1966 * 98%
fat: 78.16g
|
protein: 119.93g
|
carbs: 208.92g
- -
Fri 22nd: 1454 * 73%
fat: 54.82g
|
protein: 78.37g
|
carbs: 163.31g
- -
Thu 21st: 1757 * 88%
fat: 78.53g
|
protein: 63.59g
|
carbs: 201.67g
1818*  61
Wed 20th: - - 2364* -
Mon 18th: 2249 * 112%
fat: 90.37g
|
protein: 121.15g
|
carbs: 244.24g
2390*  141
Sun 17th: 1919 * 96%
fat: 72.19g
|
protein: 78.90g
|
carbs: 242.21g
2247*  328
Sat 16th: 1957 * 98%
fat: 71.58g
|
protein: 68.34g
|
carbs: 267.73g
- -
Fri 15th: 2469 * 123%
fat: 92.70g
|
protein: 132.35g
|
carbs: 282.12g
2390*  79
Thu 14th: 2058 * 103%
fat: 81.12g
|
protein: 133.99g
|
carbs: 194.10g
- -
Wed 13th: 2154 * 108%
fat: 98.10g
|
protein: 128.42g
|
carbs: 192.95g
2291*  137
Tue 12th: 2089 * 105%
fat: 89.21g
|
protein: 107.26g
|
carbs: 202.56g
2067*  22
Mon 11th: 1963 * 98%
fat: 57.06g
|
protein: 91.03g
|
carbs: 280.02g
2382*  419
Sun 10th: 1414 * 71%
fat: 66.71g
|
protein: 62.07g
|
carbs: 136.80g
- -
Sat 9th: 1774 * 89%
fat: 87.62g
|
protein: 106.18g
|
carbs: 137.37g
2382*  608
Fri 8th: 1909 * 96%
fat: 85.06g
|
protein: 98.32g
|
carbs: 219.73g
1810*  99
Thu 7th: 2222 * 111%
fat: 99.20g
|
protein: 74.90g
|
carbs: 274.22g
2356*  134
Wed 6th: 2422 * 121%
fat: 89.84g
|
protein: 129.07g
|
carbs: 234.51g
- -

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