| July 2024 |
| Sun 7th: |
1177 *
|
69%
|
fat: 65.80g |
| |
protein: 66.33g |
| |
carbs: 77.95g |
|
-
|
-
|
| Sat 6th: |
1474 *
|
87%
|
fat: 75.59g |
| |
protein: 84.88g |
| |
carbs: 113.26g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
1670 *
|
98%
|
fat: 90.43g |
| |
protein: 106.00g |
| |
carbs: 102.86g |
|
-
|
-
|
| Mon 6th: |
1931 *
|
114%
|
fat: 99.42g |
| |
protein: 121.59g |
| |
carbs: 137.31g |
|
-
|
-
|
| Wed 1st: |
1466 *
|
86%
|
fat: 48.31g |
| |
protein: 63.51g |
| |
carbs: 198.81g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
939 *
|
55%
|
fat: 47.38g |
| |
protein: 42.23g |
| |
carbs: 86.01g |
|
-
|
-
|
| Mon 1st: |
414 *
|
24%
|
fat: 21.65g |
| |
protein: 20.32g |
| |
carbs: 33.25g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
490 *
|
29%
|
fat: 24.00g |
| |
protein: 18.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1385 *
|
81%
|
fat: 77.26g |
| |
protein: 56.69g |
| |
carbs: 116.03g |
|
-
|
-
|
| Fri 5th: |
2207 *
|
130%
|
fat: 148.19g |
| |
protein: 95.94g |
| |
carbs: 127.72g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
994 *
|
58%
|
fat: 50.92g |
| |
protein: 40.34g |
| |
carbs: 92.04g |
|
-
|
-
|
| Mon 6th: |
2086 *
|
123%
|
fat: 107.22g |
| |
protein: 91.36g |
| |
carbs: 188.64g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1349 *
|
79%
|
fat: 67.45g |
| |
protein: 67.32g |
| |
carbs: 117.20g |
|
-
|
-
|
| Thu 12th: |
1812 *
|
107%
|
fat: 96.33g |
| |
protein: 106.81g |
| |
carbs: 129.84g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
2014 *
|
118%
|
fat: 55.40g |
| |
protein: 75.30g |
| |
carbs: 293.00g |
|
-
|
-
|
| Fri 22nd: |
1323 *
|
78%
|
fat: 52.07g |
| |
protein: 79.24g |
| |
carbs: 75.45g |
|
-
|
-
|
| Thu 21st: |
669 *
|
39%
|
fat: 40.95g |
| |
protein: 27.35g |
| |
carbs: 43.24g |
|
-
|
-
|
| Fri 8th: |
1510 *
|
89%
|
fat: 79.62g |
| |
protein: 60.50g |
| |
carbs: 135.35g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
560 *
|
33%
|
fat: 37.02g |
| |
protein: 39.38g |
| |
carbs: 36.83g |
|
-
|
-
|
| Thu 10th: |
268 *
|
16%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 19.00g |
|
-
|
-
|
