| July 2024 |
| Thu 11th: |
891 *
|
42%
|
fat: 23.69g |
| |
protein: 74.49g |
| |
carbs: 89.22g |
|
2285*
|
 1394
|
| Wed 10th: |
402 *
|
19%
|
fat: 8.18g |
| |
protein: 33.25g |
| |
carbs: 44.89g |
|
-
|
-
|
| Tue 9th: |
1561 *
|
74%
|
fat: 43.30g |
| |
protein: 120.99g |
| |
carbs: 170.41g |
|
2285*
|
724
|
| Mon 8th: |
1397 *
|
67%
|
fat: 31.11g |
| |
protein: 118.06g |
| |
carbs: 160.17g |
|
2285*
|
888
|
| Fri 5th: |
1224 *
|
58%
|
fat: 26.50g |
| |
protein: 96.19g |
| |
carbs: 147.83g |
|
2285*
|
1061
|
| Thu 4th: |
1626 *
|
77%
|
fat: 36.56g |
| |
protein: 135.90g |
| |
carbs: 181.46g |
|
2285*
|
659
|
| Wed 3rd: |
1654 *
|
79%
|
fat: 24.42g |
| |
protein: 158.67g |
| |
carbs: 197.81g |
|
2285*
|
631
|
| Tue 2nd: |
1576 *
|
75%
|
fat: 39.05g |
| |
protein: 141.58g |
| |
carbs: 158.03g |
|
2285*
|
709
|
| Mon 1st: |
1454 *
|
69%
|
fat: 34.98g |
| |
protein: 138.16g |
| |
carbs: 134.59g |
|
2285*
|
831
|
| June 2024 |
| Fri 28th: |
1213 *
|
58%
|
fat: 22.00g |
| |
protein: 113.59g |
| |
carbs: 134.88g |
|
2285*
|
1072
|
| Thu 27th: |
1586 *
|
76%
|
fat: 41.39g |
| |
protein: 127.12g |
| |
carbs: 158.83g |
|
2393*
|
807
|
| Wed 26th: |
1537 *
|
73%
|
fat: 28.87g |
| |
protein: 158.37g |
| |
carbs: 153.28g |
|
2285*
|
748
|
| Tue 25th: |
1554 *
|
74%
|
fat: 28.32g |
| |
protein: 144.65g |
| |
carbs: 179.89g |
|
2285*
|
731
|
| Mon 24th: |
1385 *
|
66%
|
fat: 41.56g |
| |
protein: 118.79g |
| |
carbs: 129.62g |
|
1425*
|
40
|
| Thu 20th: |
1183 *
|
56%
|
fat: 46.38g |
| |
protein: 100.59g |
| |
carbs: 85.24g |
|
2285*
|
1102
|
| Wed 19th: |
1413 *
|
67%
|
fat: 37.66g |
| |
protein: 139.90g |
| |
carbs: 135.13g |
|
2285*
|
872
|
| Tue 18th: |
1686 *
|
80%
|
fat: 41.98g |
| |
protein: 169.66g |
| |
carbs: 151.02g |
|
2285*
|
599
|
| Mon 17th: |
1620 *
|
77%
|
fat: 52.69g |
| |
protein: 137.30g |
| |
carbs: 145.33g |
|
2213*
|
593
|
| Fri 14th: |
1240 *
|
59%
|
fat: 22.75g |
| |
protein: 120.58g |
| |
carbs: 137.72g |
|
2285*
|
1045
|
| Thu 13th: |
1641 *
|
78%
|
fat: 37.64g |
| |
protein: 147.97g |
| |
carbs: 176.76g |
|
2285*
|
644
|
