| August 2022 |
| Thu 11th: |
1415 *
|
83%
|
fat: 82.90g |
| |
protein: 157.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
1267 *
|
75%
|
fat: 59.15g |
| |
protein: 150.94g |
| |
carbs: 25.05g |
|
-
|
-
|
| Tue 9th: |
1383 *
|
81%
|
fat: 79.91g |
| |
protein: 156.47g |
| |
carbs: 1.85g |
|
-
|
-
|
| Mon 8th: |
1005 *
|
59%
|
fat: 66.00g |
| |
protein: 102.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 7th: |
1806 *
|
106%
|
fat: 70.28g |
| |
protein: 234.51g |
| |
carbs: 19.27g |
|
-
|
-
|
| Sat 6th: |
1637 *
|
96%
|
fat: 73.18g |
| |
protein: 118.68g |
| |
carbs: 17.80g |
|
-
|
-
|
| Fri 5th: |
2565 *
|
151%
|
fat: 175.56g |
| |
protein: 228.86g |
| |
carbs: 17.96g |
|
-
|
-
|
| Thu 4th: |
1681 *
|
99%
|
fat: 103.77g |
| |
protein: 135.05g |
| |
carbs: 23.20g |
|
-
|
-
|
| Wed 3rd: |
1866 *
|
110%
|
fat: 90.32g |
| |
protein: 166.39g |
| |
carbs: 39.44g |
|
-
|
-
|
| Tue 2nd: |
1703 *
|
100%
|
fat: 107.37g |
| |
protein: 168.36g |
| |
carbs: 8.42g |
|
-
|
-
|
| Mon 1st: |
153 *
|
9%
|
fat: 16.90g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1290 *
|
76%
|
fat: 71.64g |
| |
protein: 147.85g |
| |
carbs: 4.07g |
|
-
|
-
|
| Sat 30th: |
1625 *
|
96%
|
fat: 71.58g |
| |
protein: 139.64g |
| |
carbs: 43.67g |
|
-
|
-
|
| Fri 29th: |
2103 *
|
124%
|
fat: 108.04g |
| |
protein: 250.05g |
| |
carbs: 6.70g |
|
-
|
-
|
| Thu 28th: |
1445 *
|
85%
|
fat: 97.86g |
| |
protein: 138.70g |
| |
carbs: 0.78g |
|
-
|
-
|
| Wed 27th: |
2083 *
|
123%
|
fat: 135.80g |
| |
protein: 199.32g |
| |
carbs: 1.41g |
|
-
|
-
|
| Tue 26th: |
2108 *
|
124%
|
fat: 128.76g |
| |
protein: 216.39g |
| |
carbs: 3.91g |
|
-
|
-
|
| Mon 25th: |
1203 *
|
71%
|
fat: 73.34g |
| |
protein: 128.70g |
| |
carbs: 2.17g |
|
-
|
-
|
| Sun 24th: |
1326 *
|
78%
|
fat: 41.14g |
| |
protein: 207.28g |
| |
carbs: 19.14g |
|
-
|
-
|
| Sat 23rd: |
1096 *
|
64%
|
fat: 79.96g |
| |
protein: 85.03g |
| |
carbs: 8.26g |
|
-
|
-
|
