| July 2024 |
| Sat 13th: |
1061 *
|
53%
|
fat: 37.33g |
| |
protein: 60.52g |
| |
carbs: 116.25g |
|
-
|
-
|
| Fri 12th: |
2087 *
|
104%
|
fat: 73.23g |
| |
protein: 84.25g |
| |
carbs: 268.85g |
|
-
|
-
|
| Thu 11th: |
1554 *
|
78%
|
fat: 46.69g |
| |
protein: 73.48g |
| |
carbs: 216.08g |
|
-
|
-
|
| Wed 10th: |
1981 *
|
99%
|
fat: 48.77g |
| |
protein: 126.91g |
| |
carbs: 258.04g |
|
-
|
-
|
| Tue 9th: |
2646 *
|
132%
|
fat: 29.10g |
| |
protein: 271.92g |
| |
carbs: 319.16g |
|
2931*
|
 285
|
| Mon 8th: |
1721 *
|
86%
|
fat: 44.71g |
| |
protein: 78.65g |
| |
carbs: 250.36g |
|
3383*
|
1662
|
| Sun 7th: |
1859 *
|
93%
|
fat: 59.08g |
| |
protein: 116.65g |
| |
carbs: 209.76g |
|
-
|
-
|
| Sat 6th: |
2063 *
|
103%
|
fat: 84.58g |
| |
protein: 117.60g |
| |
carbs: 202.65g |
|
3383*
|
1320
|
| Fri 5th: |
1972 *
|
99%
|
fat: 40.33g |
| |
protein: 114.24g |
| |
carbs: 285.54g |
|
3423*
|
1451
|
| Thu 4th: |
2206 *
|
110%
|
fat: 84.18g |
| |
protein: 115.00g |
| |
carbs: 252.87g |
|
3533*
|
1327
|
| Wed 3rd: |
2023 *
|
101%
|
fat: 87.26g |
| |
protein: 88.96g |
| |
carbs: 221.75g |
|
-
|
-
|
| Tue 2nd: |
1558 *
|
78%
|
fat: 60.45g |
| |
protein: 73.02g |
| |
carbs: 186.24g |
|
-
|
-
|
| Mon 1st: |
1838 *
|
92%
|
fat: 49.13g |
| |
protein: 69.36g |
| |
carbs: 275.20g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2042 *
|
102%
|
fat: 62.32g |
| |
protein: 106.19g |
| |
carbs: 258.25g |
|
-
|
-
|
| Sat 29th: |
1666 *
|
83%
|
fat: 47.32g |
| |
protein: 77.23g |
| |
carbs: 224.48g |
|
-
|
-
|
| Fri 28th: |
1925 *
|
96%
|
fat: 77.84g |
| |
protein: 103.42g |
| |
carbs: 196.16g |
|
3533*
|
1608
|
| Thu 27th: |
1696 *
|
85%
|
fat: 32.74g |
| |
protein: 105.60g |
| |
carbs: 243.26g |
|
-
|
-
|
| Wed 26th: |
1857 *
|
93%
|
fat: 33.59g |
| |
protein: 71.27g |
| |
carbs: 324.72g |
|
3210*
|
1353
|
| Tue 25th: |
1624 *
|
81%
|
fat: 54.41g |
| |
protein: 74.28g |
| |
carbs: 213.52g |
|
3005*
|
1381
|
| Mon 24th: |
1923 *
|
96%
|
fat: 67.83g |
| |
protein: 82.26g |
| |
carbs: 241.73g |
|
3005*
|
1082
|
