| August 2024 |
| Mon 12th: |
1825 *
|
83%
|
fat: 41.28g |
| |
protein: 104.55g |
| |
carbs: 261.69g |
|
3451*
|
 1626
|
| Sun 11th: |
1842 *
|
84%
|
fat: 48.44g |
| |
protein: 109.47g |
| |
carbs: 238.26g |
|
2748*
|
906
|
| Sat 10th: |
1698 *
|
77%
|
fat: 52.32g |
| |
protein: 103.97g |
| |
carbs: 194.39g |
|
-
|
-
|
| Fri 9th: |
1534 *
|
70%
|
fat: 52.32g |
| |
protein: 69.03g |
| |
carbs: 193.87g |
|
-
|
-
|
| Thu 8th: |
1732 *
|
79%
|
fat: 50.56g |
| |
protein: 95.13g |
| |
carbs: 218.75g |
|
2748*
|
1016
|
| Wed 7th: |
1934 *
|
88%
|
fat: 72.81g |
| |
protein: 122.64g |
| |
carbs: 192.02g |
|
-
|
-
|
| Tue 6th: |
1803 *
|
82%
|
fat: 50.46g |
| |
protein: 132.47g |
| |
carbs: 208.21g |
|
3477*
|
1674
|
| Mon 5th: |
1511 *
|
69%
|
fat: 53.27g |
| |
protein: 79.76g |
| |
carbs: 178.70g |
|
3477*
|
1966
|
| Sun 4th: |
2344 *
|
107%
|
fat: 59.87g |
| |
protein: 110.56g |
| |
carbs: 332.03g |
|
-
|
-
|
| Sat 3rd: |
2051 *
|
93%
|
fat: 25.63g |
| |
protein: 182.23g |
| |
carbs: 267.03g |
|
-
|
-
|
| Fri 2nd: |
1743 *
|
79%
|
fat: 59.00g |
| |
protein: 95.15g |
| |
carbs: 201.01g |
|
-
|
-
|
| Thu 1st: |
2285 *
|
79%
|
fat: 63.24g |
| |
protein: 124.26g |
| |
carbs: 307.21g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2179 *
|
75%
|
fat: 67.50g |
| |
protein: 111.71g |
| |
carbs: 276.87g |
|
2915*
|
736
|
| Tue 30th: |
1824 *
|
63%
|
fat: 48.46g |
| |
protein: 102.48g |
| |
carbs: 241.15g |
|
3299*
|
1475
|
| Mon 29th: |
1613 *
|
56%
|
fat: 30.88g |
| |
protein: 86.31g |
| |
carbs: 240.83g |
|
-
|
-
|
| Sun 28th: |
1698 *
|
59%
|
fat: 40.26g |
| |
protein: 120.62g |
| |
carbs: 207.75g |
|
-
|
-
|
| Sat 27th: |
1501 *
|
52%
|
fat: 51.12g |
| |
protein: 59.07g |
| |
carbs: 201.84g |
|
-
|
-
|
| Fri 26th: |
2737 *
|
94%
|
fat: 54.53g |
| |
protein: 149.53g |
| |
carbs: 405.52g |
|
3477*
|
740
|
| Thu 25th: |
2016 *
|
101%
|
fat: 44.58g |
| |
protein: 125.39g |
| |
carbs: 284.06g |
|
4353*
|
2337
|
| Wed 24th: |
1668 *
|
83%
|
fat: 28.44g |
| |
protein: 130.27g |
| |
carbs: 209.97g |
|
-
|
-
|
