| October 2020 |
| Fri 23rd: |
227 *
|
9%
|
fat: 0.44g |
| |
protein: 30.07g |
| |
carbs: 28.54g |
|
2814*
|
 2587
|
| September 2019 |
| Mon 23rd: |
1775 *
|
74%
|
fat: 32.96g |
| |
protein: 166.09g |
| |
carbs: 212.91g |
|
3091*
|
1316
|
| August 2019 |
| Fri 23rd: |
765 *
|
32%
|
fat: 17.15g |
| |
protein: 128.93g |
| |
carbs: 19.28g |
|
-
|
-
|
| Fri 9th: |
2099 *
|
87%
|
fat: 58.94g |
| |
protein: 212.38g |
| |
carbs: 155.61g |
|
-
|
-
|
| Thu 8th: |
1691 *
|
70%
|
fat: 51.52g |
| |
protein: 130.37g |
| |
carbs: 184.56g |
|
3089*
|
1398
|
| Tue 6th: |
2114 *
|
88%
|
fat: 69.01g |
| |
protein: 174.80g |
| |
carbs: 200.05g |
|
3156*
|
1042
|
| Mon 5th: |
1696 *
|
71%
|
fat: 36.30g |
| |
protein: 175.39g |
| |
carbs: 169.22g |
|
3252*
|
1556
|
| Thu 1st: |
1993 *
|
83%
|
fat: 65.74g |
| |
protein: 150.28g |
| |
carbs: 199.09g |
|
3204*
|
1211
|
| July 2019 |
| Mon 22nd: |
450 *
|
19%
|
fat: 16.01g |
| |
protein: 38.99g |
| |
carbs: 40.36g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
3191*
|
-
|
| Tue 2nd: |
-
|
-
|
|
3255*
|
-
|
| May 2019 |
| Wed 29th: |
710 *
|
30%
|
fat: 24.54g |
| |
protein: 85.71g |
| |
carbs: 38.60g |
|
-
|
-
|
| Tue 28th: |
1785 *
|
74%
|
fat: 59.66g |
| |
protein: 165.84g |
| |
carbs: 145.80g |
|
4439*
|
2654
|
| Mon 27th: |
1778 *
|
74%
|
fat: 79.98g |
| |
protein: 167.06g |
| |
carbs: 97.32g |
|
3304*
|
1526
|
| Sat 25th: |
1811 *
|
75%
|
fat: 60.48g |
| |
protein: 150.59g |
| |
carbs: 171.01g |
|
-
|
-
|
| Fri 24th: |
2114 *
|
73%
|
fat: 61.20g |
| |
protein: 162.77g |
| |
carbs: 169.61g |
|
3183*
|
1069
|
| Thu 23rd: |
2804 *
|
97%
|
fat: 129.59g |
| |
protein: 184.46g |
| |
carbs: 238.76g |
|
3304*
|
500
|
| Wed 22nd: |
1525 *
|
53%
|
fat: 62.92g |
| |
protein: 68.36g |
| |
carbs: 183.25g |
|
2937*
|
1412
|
