| September 2024 |
| Tue 3rd: |
471 *
|
21%
|
fat: 14.03g |
| |
protein: 48.83g |
| |
carbs: 32.94g |
|
711*
|
 240
|
| Mon 2nd: |
1654 *
|
75%
|
fat: 47.08g |
| |
protein: 112.62g |
| |
carbs: 186.65g |
|
1872*
|
218
|
| Sun 1st: |
1392 *
|
63%
|
fat: 53.92g |
| |
protein: 86.93g |
| |
carbs: 123.07g |
|
1929*
|
537
|
| August 2024 |
| Sat 31st: |
1555 *
|
71%
|
fat: 37.70g |
| |
protein: 123.32g |
| |
carbs: 182.46g |
|
2560*
|
1005
|
| Fri 30th: |
1880 *
|
85%
|
fat: 61.91g |
| |
protein: 109.07g |
| |
carbs: 209.63g |
|
1737*
|
 143
|
| Thu 29th: |
1604 *
|
107%
|
fat: 52.96g |
| |
protein: 129.05g |
| |
carbs: 144.03g |
|
2123*
|
519
|
| Wed 28th: |
1911 *
|
127%
|
fat: 31.71g |
| |
protein: 113.13g |
| |
carbs: 271.76g |
|
1709*
|
202
|
| Tue 27th: |
1488 *
|
99%
|
fat: 57.23g |
| |
protein: 101.16g |
| |
carbs: 130.24g |
|
2528*
|
1040
|
| Mon 26th: |
1879 *
|
125%
|
fat: 52.64g |
| |
protein: 119.34g |
| |
carbs: 194.58g |
|
1952*
|
73
|
| Sun 25th: |
1341 *
|
89%
|
fat: 57.18g |
| |
protein: 97.91g |
| |
carbs: 99.20g |
|
1603*
|
262
|
| Sat 24th: |
1423 *
|
95%
|
fat: 46.81g |
| |
protein: 114.05g |
| |
carbs: 136.62g |
|
1768*
|
345
|
| Fri 23rd: |
2165 *
|
144%
|
fat: 60.46g |
| |
protein: 179.59g |
| |
carbs: 222.14g |
|
1779*
|
386
|
| Thu 22nd: |
1361 *
|
91%
|
fat: 37.33g |
| |
protein: 86.09g |
| |
carbs: 141.99g |
|
2076*
|
715
|
| Wed 21st: |
1754 *
|
117%
|
fat: 46.22g |
| |
protein: 135.05g |
| |
carbs: 178.62g |
|
1749*
|
5
|
| Tue 20th: |
1520 *
|
101%
|
fat: 48.72g |
| |
protein: 124.75g |
| |
carbs: 137.10g |
|
2265*
|
745
|
| Mon 19th: |
1471 *
|
98%
|
fat: 38.65g |
| |
protein: 118.27g |
| |
carbs: 155.54g |
|
1781*
|
310
|
| Sun 18th: |
1315 *
|
88%
|
fat: 42.73g |
| |
protein: 98.44g |
| |
carbs: 127.79g |
|
2310*
|
995
|
| Sat 17th: |
1673 *
|
76%
|
fat: 60.42g |
| |
protein: 153.90g |
| |
carbs: 115.91g |
|
1790*
|
117
|
| Fri 16th: |
1453 *
|
66%
|
fat: 55.94g |
| |
protein: 145.43g |
| |
carbs: 89.50g |
|
1686*
|
233
|
| Thu 15th: |
1159 *
|
53%
|
fat: 53.62g |
| |
protein: 88.21g |
| |
carbs: 78.06g |
|
2272*
|
1113
|
