| July 2024 |
| Tue 23rd: |
1508 *
|
69%
|
fat: 44.96g |
| |
protein: 75.65g |
| |
carbs: 192.20g |
|
1143*
|
 365
|
| Mon 22nd: |
1172 *
|
53%
|
fat: 34.53g |
| |
protein: 82.84g |
| |
carbs: 127.53g |
|
1436*
|
 264
|
| Sun 21st: |
1549 *
|
70%
|
fat: 55.38g |
| |
protein: 129.20g |
| |
carbs: 126.06g |
|
1452*
|
97
|
| Sat 20th: |
855 *
|
39%
|
fat: 30.99g |
| |
protein: 73.64g |
| |
carbs: 62.25g |
|
1662*
|
807
|
| Fri 19th: |
1097 *
|
50%
|
fat: 44.12g |
| |
protein: 96.58g |
| |
carbs: 67.71g |
|
1542*
|
445
|
| Thu 18th: |
1950 *
|
89%
|
fat: 101.88g |
| |
protein: 110.92g |
| |
carbs: 129.10g |
|
1767*
|
183
|
| Wed 17th: |
2447 *
|
111%
|
fat: 100.68g |
| |
protein: 136.41g |
| |
carbs: 232.01g |
|
1882*
|
565
|
| Tue 16th: |
1363 *
|
62%
|
fat: 41.36g |
| |
protein: 97.81g |
| |
carbs: 142.32g |
|
2364*
|
1001
|
| Mon 15th: |
1639 *
|
74%
|
fat: 50.97g |
| |
protein: 140.05g |
| |
carbs: 150.08g |
|
1885*
|
246
|
| Sun 14th: |
1714 *
|
78%
|
fat: 86.47g |
| |
protein: 122.76g |
| |
carbs: 109.84g |
|
1684*
|
30
|
| Sat 13th: |
1274 *
|
58%
|
fat: 38.72g |
| |
protein: 110.54g |
| |
carbs: 119.96g |
|
2720*
|
1446
|
| Fri 12th: |
1544 *
|
70%
|
fat: 47.16g |
| |
protein: 124.09g |
| |
carbs: 140.75g |
|
1809*
|
265
|
| Thu 11th: |
1377 *
|
63%
|
fat: 46.13g |
| |
protein: 112.97g |
| |
carbs: 109.17g |
|
2372*
|
995
|
| Wed 10th: |
2268 *
|
103%
|
fat: 48.08g |
| |
protein: 169.50g |
| |
carbs: 258.82g |
|
1919*
|
349
|
| Tue 9th: |
1553 *
|
71%
|
fat: 53.14g |
| |
protein: 149.25g |
| |
carbs: 102.56g |
|
2197*
|
644
|
| Mon 8th: |
1655 *
|
75%
|
fat: 37.68g |
| |
protein: 148.59g |
| |
carbs: 158.34g |
|
1806*
|
151
|
| Sun 7th: |
2190 *
|
100%
|
fat: 72.42g |
| |
protein: 157.41g |
| |
carbs: 202.54g |
|
1688*
|
502
|
| Sat 6th: |
1237 *
|
56%
|
fat: 43.57g |
| |
protein: 103.77g |
| |
carbs: 96.73g |
|
2698*
|
1461
|
| Fri 5th: |
2427 *
|
110%
|
fat: 70.25g |
| |
protein: 184.64g |
| |
carbs: 252.69g |
|
1692*
|
735
|
| Thu 4th: |
1292 *
|
59%
|
fat: 44.99g |
| |
protein: 116.17g |
| |
carbs: 96.97g |
|
2249*
|
957
|
