| August 2024 |
| Thu 8th: |
2072 *
|
118%
|
fat: 77.45g |
| |
protein: 287.27g |
| |
carbs: 50.31g |
|
1072*
|
 1000
|
| Wed 7th: |
1507 *
|
86%
|
fat: 69.32g |
| |
protein: 165.28g |
| |
carbs: 49.85g |
|
1846*
|
 339
|
| Tue 6th: |
1452 *
|
83%
|
fat: 68.36g |
| |
protein: 150.90g |
| |
carbs: 51.94g |
|
1740*
|
288
|
| Mon 5th: |
1907 *
|
109%
|
fat: 78.46g |
| |
protein: 161.02g |
| |
carbs: 138.98g |
|
1754*
|
153
|
| Sun 4th: |
1676 *
|
96%
|
fat: 69.70g |
| |
protein: 152.14g |
| |
carbs: 105.44g |
|
2129*
|
453
|
| Sat 3rd: |
2481 *
|
142%
|
fat: 80.31g |
| |
protein: 166.85g |
| |
carbs: 266.70g |
|
2572*
|
91
|
| Fri 2nd: |
-
|
-
|
|
1915*
|
-
|
| Thu 1st: |
1540 *
|
88%
|
fat: 70.29g |
| |
protein: 171.88g |
| |
carbs: 51.27g |
|
1875*
|
335
|
| July 2024 |
| Wed 31st: |
1529 *
|
87%
|
fat: 74.51g |
| |
protein: 172.92g |
| |
carbs: 37.11g |
|
1840*
|
311
|
| Tue 30th: |
1576 *
|
90%
|
fat: 82.86g |
| |
protein: 159.84g |
| |
carbs: 43.04g |
|
1717*
|
141
|
| Mon 29th: |
1596 *
|
91%
|
fat: 77.03g |
| |
protein: 149.65g |
| |
carbs: 73.70g |
|
1669*
|
73
|
| Sun 28th: |
2647 *
|
151%
|
fat: 79.57g |
| |
protein: 188.32g |
| |
carbs: 282.70g |
|
1732*
|
915
|
| Sat 27th: |
2141 *
|
122%
|
fat: 72.56g |
| |
protein: 184.88g |
| |
carbs: 183.69g |
|
1960*
|
181
|
| Fri 26th: |
2253 *
|
129%
|
fat: 91.56g |
| |
protein: 121.69g |
| |
carbs: 243.78g |
|
1739*
|
514
|
| Thu 25th: |
1473 *
|
84%
|
fat: 69.34g |
| |
protein: 156.84g |
| |
carbs: 48.82g |
|
1763*
|
290
|
| Wed 24th: |
1442 *
|
82%
|
fat: 71.79g |
| |
protein: 143.49g |
| |
carbs: 47.25g |
|
1779*
|
337
|
| Tue 23rd: |
1425 *
|
81%
|
fat: 71.28g |
| |
protein: 142.96g |
| |
carbs: 44.98g |
|
1700*
|
275
|
| Mon 22nd: |
1551 *
|
88%
|
fat: 84.50g |
| |
protein: 140.78g |
| |
carbs: 47.75g |
|
1625*
|
74
|
| Sun 21st: |
1269 *
|
72%
|
fat: 39.98g |
| |
protein: 131.13g |
| |
carbs: 105.11g |
|
2205*
|
936
|
| Sat 20th: |
339 *
|
19%
|
fat: 7.38g |
| |
protein: 17.08g |
| |
carbs: 55.89g |
|
2596*
|
2257
|
