| September 2024 |
| Fri 27th: |
431 *
|
25%
|
fat: 2.05g |
| |
protein: 44.50g |
| |
carbs: 57.60g |
|
-
|
-
|
| Thu 26th: |
1354 *
|
77%
|
fat: 58.98g |
| |
protein: 156.32g |
| |
carbs: 44.62g |
|
1822*
|
 468
|
| Wed 25th: |
765 *
|
44%
|
fat: 37.50g |
| |
protein: 86.58g |
| |
carbs: 19.31g |
|
1959*
|
1194
|
| Tue 24th: |
1507 *
|
86%
|
fat: 63.02g |
| |
protein: 175.35g |
| |
carbs: 51.79g |
|
2450*
|
943
|
| Mon 23rd: |
1510 *
|
86%
|
fat: 67.43g |
| |
protein: 166.63g |
| |
carbs: 52.45g |
|
2182*
|
672
|
| Sun 22nd: |
1492 *
|
85%
|
fat: 67.43g |
| |
protein: 169.03g |
| |
carbs: 44.45g |
|
2067*
|
575
|
| Sat 21st: |
1425 *
|
81%
|
fat: 64.68g |
| |
protein: 138.24g |
| |
carbs: 75.85g |
|
2204*
|
779
|
| Fri 20th: |
3260 *
|
186%
|
fat: 68.54g |
| |
protein: 189.69g |
| |
carbs: 516.65g |
|
2231*
|
 1029
|
| Thu 19th: |
1917 *
|
109%
|
fat: 62.40g |
| |
protein: 165.03g |
| |
carbs: 166.36g |
|
1981*
|
64
|
| Wed 18th: |
1673 *
|
95%
|
fat: 63.28g |
| |
protein: 162.12g |
| |
carbs: 113.46g |
|
2168*
|
495
|
| Tue 17th: |
1562 *
|
89%
|
fat: 64.54g |
| |
protein: 178.49g |
| |
carbs: 58.81g |
|
684*
|
878
|
| Mon 16th: |
1500 *
|
86%
|
fat: 63.83g |
| |
protein: 166.08g |
| |
carbs: 57.92g |
|
1625*
|
125
|
| Sun 15th: |
1538 *
|
88%
|
fat: 63.37g |
| |
protein: 148.24g |
| |
carbs: 84.04g |
|
1985*
|
447
|
| Sat 14th: |
2743 *
|
156%
|
fat: 117.20g |
| |
protein: 204.11g |
| |
carbs: 218.42g |
|
2163*
|
580
|
| Fri 13th: |
219 *
|
12%
|
fat: 0.66g |
| |
protein: 35.19g |
| |
carbs: 17.93g |
|
1825*
|
1606
|
| Thu 12th: |
2126 *
|
121%
|
fat: 63.65g |
| |
protein: 182.30g |
| |
carbs: 210.32g |
|
1814*
|
312
|
| Wed 11th: |
1411 *
|
80%
|
fat: 60.68g |
| |
protein: 159.20g |
| |
carbs: 50.52g |
|
1743*
|
332
|
| Tue 10th: |
1766 *
|
101%
|
fat: 88.45g |
| |
protein: 173.59g |
| |
carbs: 62.31g |
|
1905*
|
139
|
| Mon 9th: |
1538 *
|
88%
|
fat: 64.93g |
| |
protein: 169.60g |
| |
carbs: 61.21g |
|
1718*
|
180
|
| Sun 8th: |
1730 *
|
99%
|
fat: 62.67g |
| |
protein: 171.65g |
| |
carbs: 108.00g |
|
1886*
|
156
|
