| September 2024 |
| Mon 16th: |
867 *
|
49%
|
fat: 23.00g |
| |
protein: 136.64g |
| |
carbs: 26.88g |
|
-
|
-
|
| Sun 15th: |
1597 *
|
91%
|
fat: 63.29g |
| |
protein: 154.61g |
| |
carbs: 93.76g |
|
1120*
|
 477
|
| Sat 14th: |
2743 *
|
156%
|
fat: 117.20g |
| |
protein: 204.11g |
| |
carbs: 218.42g |
|
2163*
|
580
|
| Fri 13th: |
219 *
|
12%
|
fat: 0.66g |
| |
protein: 35.19g |
| |
carbs: 17.93g |
|
1825*
|
 1606
|
| Thu 12th: |
2126 *
|
121%
|
fat: 63.65g |
| |
protein: 182.30g |
| |
carbs: 210.32g |
|
1814*
|
312
|
| Wed 11th: |
1411 *
|
80%
|
fat: 60.68g |
| |
protein: 159.20g |
| |
carbs: 50.52g |
|
1743*
|
332
|
| Tue 10th: |
1766 *
|
101%
|
fat: 88.45g |
| |
protein: 173.59g |
| |
carbs: 62.31g |
|
1905*
|
139
|
| Mon 9th: |
1538 *
|
88%
|
fat: 64.93g |
| |
protein: 169.60g |
| |
carbs: 61.21g |
|
1718*
|
180
|
| Sun 8th: |
1730 *
|
99%
|
fat: 62.67g |
| |
protein: 171.65g |
| |
carbs: 108.00g |
|
1886*
|
156
|
| Sat 7th: |
2275 *
|
130%
|
fat: 76.11g |
| |
protein: 203.77g |
| |
carbs: 179.17g |
|
2609*
|
334
|
| Fri 6th: |
-
|
-
|
|
1825*
|
-
|
| Thu 5th: |
2302 *
|
131%
|
fat: 92.70g |
| |
protein: 175.24g |
| |
carbs: 185.86g |
|
1935*
|
367
|
| Wed 4th: |
1512 *
|
86%
|
fat: 61.41g |
| |
protein: 171.32g |
| |
carbs: 58.55g |
|
1679*
|
167
|
| Tue 3rd: |
1517 *
|
87%
|
fat: 64.82g |
| |
protein: 158.08g |
| |
carbs: 67.31g |
|
1835*
|
318
|
| Mon 2nd: |
1423 *
|
81%
|
fat: 67.61g |
| |
protein: 152.82g |
| |
carbs: 42.61g |
|
1621*
|
198
|
| Sun 1st: |
1851 *
|
106%
|
fat: 55.05g |
| |
protein: 154.82g |
| |
carbs: 184.49g |
|
2104*
|
253
|
| August 2024 |
| Sat 31st: |
1661 *
|
95%
|
fat: 70.23g |
| |
protein: 175.28g |
| |
carbs: 82.08g |
|
2190*
|
529
|
| Fri 30th: |
-
|
-
|
|
1718*
|
-
|
| Thu 29th: |
1586 *
|
90%
|
fat: 70.15g |
| |
protein: 171.39g |
| |
carbs: 52.04g |
|
1890*
|
304
|
| Wed 28th: |
1574 *
|
90%
|
fat: 71.13g |
| |
protein: 163.39g |
| |
carbs: 54.56g |
|
1699*
|
125
|
| Tue 27th: |
1534 *
|
88%
|
fat: 67.75g |
| |
protein: 182.64g |
| |
carbs: 39.46g |
|
1908*
|
374
|
