| April 2024 |
| Thu 11th: |
302 *
|
17%
|
fat: 7.10g |
| |
protein: 28.70g |
| |
carbs: 28.20g |
|
-
|
-
|
| Sun 7th: |
643 *
|
36%
|
fat: 13.62g |
| |
protein: 81.84g |
| |
carbs: 46.13g |
|
-
|
-
|
| Sat 6th: |
1681 *
|
93%
|
fat: 60.46g |
| |
protein: 139.12g |
| |
carbs: 141.34g |
|
-
|
-
|
| Fri 5th: |
1259 *
|
70%
|
fat: 51.61g |
| |
protein: 101.88g |
| |
carbs: 86.10g |
|
-
|
-
|
| Thu 4th: |
679 *
|
38%
|
fat: 16.20g |
| |
protein: 68.70g |
| |
carbs: 60.60g |
|
-
|
-
|
| Wed 3rd: |
1080 *
|
60%
|
fat: 48.21g |
| |
protein: 78.40g |
| |
carbs: 71.30g |
|
-
|
-
|
| Tue 2nd: |
1494 *
|
83%
|
fat: 40.87g |
| |
protein: 132.51g |
| |
carbs: 137.15g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
671 *
|
37%
|
fat: 23.70g |
| |
protein: 64.70g |
| |
carbs: 44.10g |
|
-
|
-
|
| Sat 30th: |
1551 *
|
86%
|
fat: 46.52g |
| |
protein: 147.76g |
| |
carbs: 132.36g |
|
-
|
-
|
| Fri 29th: |
1538 *
|
85%
|
fat: 58.73g |
| |
protein: 141.51g |
| |
carbs: 96.33g |
|
-
|
-
|
| Thu 28th: |
800 *
|
44%
|
fat: 14.51g |
| |
protein: 100.00g |
| |
carbs: 62.05g |
|
4448*
|
 3648
|
| Wed 27th: |
1634 *
|
91%
|
fat: 76.77g |
| |
protein: 111.41g |
| |
carbs: 109.18g |
|
4240*
|
2606
|
| Tue 26th: |
1068 *
|
59%
|
fat: 29.71g |
| |
protein: 91.45g |
| |
carbs: 72.86g |
|
4099*
|
3031
|
| Mon 25th: |
924 *
|
51%
|
fat: 22.60g |
| |
protein: 90.60g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 24th: |
1566 *
|
87%
|
fat: 66.02g |
| |
protein: 84.51g |
| |
carbs: 132.19g |
|
-
|
-
|
| Sat 23rd: |
1379 *
|
77%
|
fat: 43.54g |
| |
protein: 127.08g |
| |
carbs: 79.15g |
|
-
|
-
|
| Fri 22nd: |
1539 *
|
86%
|
fat: 57.69g |
| |
protein: 89.78g |
| |
carbs: 126.55g |
|
-
|
-
|
| Thu 21st: |
741 *
|
44%
|
fat: 17.40g |
| |
protein: 75.90g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 18th: |
1067 *
|
63%
|
fat: 31.62g |
| |
protein: 80.50g |
| |
carbs: 99.75g |
|
3671*
|
2604
|
| Sun 17th: |
1220 *
|
81%
|
fat: 57.42g |
| |
protein: 59.53g |
| |
carbs: 110.09g |
|
-
|
-
|
