| August 2024 |
| Sun 11th: |
2459 *
|
176%
|
fat: 98.98g |
| |
protein: 73.31g |
| |
carbs: 202.63g |
|
-
|
-
|
| Sat 10th: |
1231 *
|
88%
|
fat: 47.37g |
| |
protein: 128.70g |
| |
carbs: 38.69g |
|
1806*
|
 575
|
| Fri 9th: |
758 *
|
54%
|
fat: 36.30g |
| |
protein: 36.42g |
| |
carbs: 59.84g |
|
1522*
|
764
|
| Thu 8th: |
1056 *
|
75%
|
fat: 40.18g |
| |
protein: 85.34g |
| |
carbs: 92.15g |
|
1745*
|
689
|
| Wed 7th: |
1423 *
|
102%
|
fat: 41.18g |
| |
protein: 100.42g |
| |
carbs: 98.23g |
|
1663*
|
240
|
| Tue 6th: |
1240 *
|
89%
|
fat: 37.52g |
| |
protein: 115.10g |
| |
carbs: 109.29g |
|
2382*
|
1142
|
| Mon 5th: |
934 *
|
67%
|
fat: 18.03g |
| |
protein: 101.19g |
| |
carbs: 89.96g |
|
1968*
|
1034
|
| Sun 4th: |
-
|
-
|
|
1274*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2317*
|
-
|
| Fri 2nd: |
778 *
|
56%
|
fat: 17.82g |
| |
protein: 75.88g |
| |
carbs: 85.62g |
|
1978*
|
1200
|
| Thu 1st: |
-
|
-
|
|
1410*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
988*
|
-
|
| Sun 28th: |
-
|
-
|
|
428*
|
-
|
| Sat 27th: |
-
|
-
|
|
1673*
|
-
|
| Fri 26th: |
1207 *
|
86%
|
fat: 55.13g |
| |
protein: 100.29g |
| |
carbs: 73.43g |
|
1860*
|
653
|
| Thu 25th: |
1081 *
|
77%
|
fat: 44.33g |
| |
protein: 85.57g |
| |
carbs: 83.08g |
|
1738*
|
657
|
| Wed 24th: |
1281 *
|
92%
|
fat: 48.12g |
| |
protein: 110.77g |
| |
carbs: 93.70g |
|
1969*
|
688
|
| Tue 23rd: |
1489 *
|
106%
|
fat: 50.52g |
| |
protein: 112.63g |
| |
carbs: 142.32g |
|
1774*
|
285
|
| Mon 22nd: |
-
|
-
|
|
1153*
|
-
|
| Sun 21st: |
-
|
-
|
|
1520*
|
-
|
| Sat 20th: |
1601 *
|
114%
|
fat: 84.47g |
| |
protein: 140.65g |
| |
carbs: 60.49g |
|
1576*
|
 25
|
