| August 2024 |
| Tue 13th: |
1502 *
|
107%
|
fat: 45.17g |
| |
protein: 120.03g |
| |
carbs: 152.48g |
|
-
|
-
|
| Mon 12th: |
1380 *
|
99%
|
fat: 44.32g |
| |
protein: 100.40g |
| |
carbs: 137.78g |
|
-
|
-
|
| Sun 11th: |
87 *
|
6%
|
fat: 5.00g |
| |
protein: 4.60g |
| |
carbs: 3.20g |
|
-
|
-
|
| Sat 10th: |
1482 *
|
106%
|
fat: 51.06g |
| |
protein: 103.84g |
| |
carbs: 144.35g |
|
-
|
-
|
| Thu 8th: |
1130 *
|
81%
|
fat: 45.58g |
| |
protein: 86.01g |
| |
carbs: 92.66g |
|
-
|
-
|
| Wed 7th: |
1467 *
|
105%
|
fat: 53.84g |
| |
protein: 105.77g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 6th: |
1432 *
|
102%
|
fat: 39.02g |
| |
protein: 116.08g |
| |
carbs: 142.13g |
|
-
|
-
|
| Mon 5th: |
1413 *
|
83%
|
fat: 46.25g |
| |
protein: 110.88g |
| |
carbs: 140.59g |
|
-
|
-
|
| Sun 4th: |
2800 *
|
165%
|
fat: 119.32g |
| |
protein: 144.83g |
| |
carbs: 289.77g |
|
-
|
-
|
| Sat 3rd: |
1318 *
|
78%
|
fat: 45.92g |
| |
protein: 108.77g |
| |
carbs: 119.24g |
|
-
|
-
|
| Fri 2nd: |
1361 *
|
80%
|
fat: 41.13g |
| |
protein: 104.19g |
| |
carbs: 142.18g |
|
-
|
-
|
| Thu 1st: |
2145 *
|
126%
|
fat: 93.99g |
| |
protein: 145.01g |
| |
carbs: 195.31g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1592 *
|
94%
|
fat: 51.99g |
| |
protein: 108.14g |
| |
carbs: 171.70g |
|
-
|
-
|
| Tue 30th: |
3082 *
|
181%
|
fat: 120.36g |
| |
protein: 144.62g |
| |
carbs: 400.91g |
|
-
|
-
|
| Mon 29th: |
1789 *
|
105%
|
fat: 58.27g |
| |
protein: 110.80g |
| |
carbs: 203.31g |
|
-
|
-
|
| Sun 28th: |
1957 *
|
115%
|
fat: 78.39g |
| |
protein: 136.63g |
| |
carbs: 168.52g |
|
-
|
-
|
| Sat 27th: |
2290 *
|
135%
|
fat: 98.02g |
| |
protein: 148.71g |
| |
carbs: 210.01g |
|
-
|
-
|
| Fri 26th: |
1535 *
|
90%
|
fat: 62.38g |
| |
protein: 107.28g |
| |
carbs: 138.84g |
|
-
|
-
|
| Thu 25th: |
1626 *
|
96%
|
fat: 58.22g |
| |
protein: 145.25g |
| |
carbs: 151.11g |
|
-
|
-
|
| Wed 24th: |
2659 *
|
156%
|
fat: 78.05g |
| |
protein: 148.15g |
| |
carbs: 330.77g |
|
-
|
-
|
