| February 2024 |
| Mon 5th: |
194 *
|
9%
|
fat: 4.09g |
| |
protein: 18.17g |
| |
carbs: 15.90g |
|
2368*
|
 2174
|
| Thu 1st: |
752 *
|
36%
|
fat: 5.40g |
| |
protein: 24.00g |
| |
carbs: 140.20g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
690 *
|
33%
|
fat: 23.88g |
| |
protein: 21.93g |
| |
carbs: 93.21g |
|
2381*
|
1691
|
| Tue 7th: |
304 *
|
14%
|
fat: 12.20g |
| |
protein: 6.54g |
| |
carbs: 40.70g |
|
2629*
|
2325
|
| Fri 3rd: |
388 *
|
18%
|
fat: 9.20g |
| |
protein: 15.32g |
| |
carbs: 58.12g |
|
2092*
|
1704
|
| November 2022 |
| Thu 3rd: |
546 *
|
26%
|
fat: 25.93g |
| |
protein: 17.46g |
| |
carbs: 58.36g |
|
-
|
-
|
| Tue 1st: |
680 *
|
32%
|
fat: 23.90g |
| |
protein: 20.85g |
| |
carbs: 93.15g |
|
2181*
|
1501
|
| October 2022 |
| Mon 31st: |
951 *
|
45%
|
fat: 40.31g |
| |
protein: 22.86g |
| |
carbs: 120.33g |
|
-
|
-
|
| Wed 19th: |
237 *
|
11%
|
fat: 14.05g |
| |
protein: 7.78g |
| |
carbs: 17.51g |
|
-
|
-
|
| Tue 18th: |
881 *
|
42%
|
fat: 33.43g |
| |
protein: 37.52g |
| |
carbs: 97.32g |
|
2181*
|
1300
|
| Mon 17th: |
889 *
|
42%
|
fat: 29.30g |
| |
protein: 41.09g |
| |
carbs: 107.85g |
|
2181*
|
1292
|
| Thu 13th: |
1260 *
|
60%
|
fat: 27.65g |
| |
protein: 44.04g |
| |
carbs: 197.67g |
|
-
|
-
|
| Wed 12th: |
463 *
|
22%
|
fat: 25.90g |
| |
protein: 25.66g |
| |
carbs: 34.50g |
|
2116*
|
1653
|
| Tue 11th: |
1012 *
|
48%
|
fat: 38.14g |
| |
protein: 37.21g |
| |
carbs: 135.51g |
|
2090*
|
1078
|
| Mon 10th: |
695 *
|
33%
|
fat: 25.74g |
| |
protein: 33.62g |
| |
carbs: 70.66g |
|
2116*
|
1421
|
| Fri 7th: |
1186 *
|
56%
|
fat: 43.99g |
| |
protein: 45.38g |
| |
carbs: 141.59g |
|
2148*
|
962
|
| Thu 6th: |
592 *
|
28%
|
fat: 24.61g |
| |
protein: 32.61g |
| |
carbs: 56.69g |
|
2149*
|
1557
|
| Tue 4th: |
302 *
|
14%
|
fat: 14.48g |
| |
protein: 6.08g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 3rd: |
877 *
|
42%
|
fat: 36.68g |
| |
protein: 24.16g |
| |
carbs: 106.50g |
|
2541*
|
1664
|
| September 2022 |
| Fri 30th: |
520 *
|
25%
|
fat: 16.16g |
| |
protein: 13.99g |
| |
carbs: 72.81g |
|
-
|
-
|
