| July 2024 |
| Thu 11th: |
845 *
|
70%
|
fat: 51.58g |
| |
protein: 56.62g |
| |
carbs: 42.91g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
86 *
|
7%
|
fat: 5.79g |
| |
protein: 7.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
782 *
|
65%
|
fat: 35.45g |
| |
protein: 81.61g |
| |
carbs: 33.05g |
|
-
|
-
|
| Mon 22nd: |
779 *
|
65%
|
fat: 47.36g |
| |
protein: 57.16g |
| |
carbs: 30.18g |
|
2734*
|
 1955
|
| Fri 19th: |
1716 *
|
143%
|
fat: 94.17g |
| |
protein: 116.16g |
| |
carbs: 105.19g |
|
2520*
|
804
|
| Thu 18th: |
-
|
-
|
|
2584*
|
-
|
| Wed 17th: |
1182 *
|
98%
|
fat: 75.74g |
| |
protein: 98.28g |
| |
carbs: 28.35g |
|
2413*
|
1231
|
| March 2024 |
| Wed 20th: |
1356 *
|
113%
|
fat: 223.60g |
| |
protein: 97.94g |
| |
carbs: 370.19g |
|
-
|
-
|
| Sun 17th: |
41 *
|
3%
|
fat: 1.57g |
| |
protein: 0.77g |
| |
carbs: 7.45g |
|
-
|
-
|
| Sat 9th: |
962 *
|
80%
|
fat: 36.25g |
| |
protein: 63.49g |
| |
carbs: 93.94g |
|
-
|
-
|
| Thu 7th: |
1002 *
|
84%
|
fat: 28.96g |
| |
protein: 113.51g |
| |
carbs: 69.92g |
|
-
|
-
|
| Wed 6th: |
795 *
|
66%
|
fat: 41.83g |
| |
protein: 26.75g |
| |
carbs: 80.67g |
|
-
|
-
|
| Tue 5th: |
1364 *
|
114%
|
fat: 66.15g |
| |
protein: 80.47g |
| |
carbs: 114.68g |
|
-
|
-
|
| Mon 4th: |
332 *
|
28%
|
fat: 13.48g |
| |
protein: 17.84g |
| |
carbs: 32.65g |
|
-
|
-
|
| Sun 3rd: |
1206 *
|
100%
|
fat: 56.39g |
| |
protein: 104.42g |
| |
carbs: 67.48g |
|
-
|
-
|
| Fri 1st: |
497 *
|
41%
|
fat: 76.59g |
| |
protein: 65.98g |
| |
carbs: 138.34g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
717 *
|
60%
|
fat: 104.36g |
| |
protein: 48.09g |
| |
carbs: 150.17g |
|
-
|
-
|
| Wed 28th: |
1124 *
|
94%
|
fat: 62.63g |
| |
protein: 60.89g |
| |
carbs: 82.53g |
|
-
|
-
|
| Tue 27th: |
871 *
|
73%
|
fat: 35.93g |
| |
protein: 77.86g |
| |
carbs: 60.14g |
|
-
|
-
|
| Mon 26th: |
1129 *
|
94%
|
fat: 36.46g |
| |
protein: 97.31g |
| |
carbs: 99.52g |
|
-
|
-
|
| Sun 25th: |
915 *
|
76%
|
fat: 61.33g |
| |
protein: 43.97g |
| |
carbs: 49.06g |
|
-
|
-
|
