| September 2019 |
| Tue 3rd: |
3068 *
|
106%
|
fat: 117.19g |
| |
protein: 171.37g |
| |
carbs: 329.38g |
|
-
|
-
|
| Mon 2nd: |
2926 *
|
101%
|
fat: 90.99g |
| |
protein: 209.99g |
| |
carbs: 309.23g |
|
-
|
-
|
| Sun 1st: |
2095 *
|
72%
|
fat: 65.86g |
| |
protein: 106.11g |
| |
carbs: 271.11g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
2589 *
|
89%
|
fat: 83.30g |
| |
protein: 161.16g |
| |
carbs: 295.52g |
|
-
|
-
|
| Fri 30th: |
2660 *
|
92%
|
fat: 98.05g |
| |
protein: 162.37g |
| |
carbs: 278.31g |
|
-
|
-
|
| Thu 29th: |
3800 *
|
131%
|
fat: 97.31g |
| |
protein: 281.14g |
| |
carbs: 447.19g |
|
-
|
-
|
| Wed 28th: |
2052 *
|
71%
|
fat: 74.48g |
| |
protein: 107.09g |
| |
carbs: 234.95g |
|
-
|
-
|
| Tue 27th: |
2663 *
|
92%
|
fat: 89.86g |
| |
protein: 189.81g |
| |
carbs: 265.14g |
|
-
|
-
|
| Mon 26th: |
2707 *
|
93%
|
fat: 85.17g |
| |
protein: 197.11g |
| |
carbs: 286.95g |
|
-
|
-
|
| Sun 25th: |
2479 *
|
85%
|
fat: 107.42g |
| |
protein: 101.77g |
| |
carbs: 274.33g |
|
2210*
|
 269
|
| Sat 24th: |
2617 *
|
90%
|
fat: 87.99g |
| |
protein: 191.44g |
| |
carbs: 257.37g |
|
-
|
-
|
| Fri 23rd: |
2889 *
|
100%
|
fat: 133.96g |
| |
protein: 185.90g |
| |
carbs: 238.98g |
|
2263*
|
626
|
| Thu 22nd: |
2663 *
|
92%
|
fat: 101.93g |
| |
protein: 189.84g |
| |
carbs: 244.03g |
|
-
|
-
|
| Wed 21st: |
2581 *
|
89%
|
fat: 109.71g |
| |
protein: 96.01g |
| |
carbs: 305.23g |
|
2263*
|
318
|
| Tue 20th: |
2825 *
|
101%
|
fat: 96.76g |
| |
protein: 194.16g |
| |
carbs: 287.77g |
|
-
|
-
|
| Mon 19th: |
2651 *
|
95%
|
fat: 91.58g |
| |
protein: 175.25g |
| |
carbs: 275.66g |
|
-
|
-
|
| Sun 18th: |
2536 *
|
91%
|
fat: 121.29g |
| |
protein: 128.76g |
| |
carbs: 224.37g |
|
2298*
|
238
|
| Sat 17th: |
2864 *
|
102%
|
fat: 98.50g |
| |
protein: 206.78g |
| |
carbs: 286.28g |
|
-
|
-
|
| Fri 16th: |
2592 *
|
93%
|
fat: 87.33g |
| |
protein: 189.89g |
| |
carbs: 259.07g |
|
-
|
-
|
| Thu 15th: |
2649 *
|
95%
|
fat: 93.86g |
| |
protein: 144.64g |
| |
carbs: 297.99g |
|
2210*
|
439
|
