| June 2024 |
| Sun 30th: |
704 *
|
47%
|
fat: 25.74g |
| |
protein: 27.14g |
| |
carbs: 102.58g |
|
-
|
-
|
| Sat 29th: |
744 *
|
50%
|
fat: 28.46g |
| |
protein: 54.10g |
| |
carbs: 59.38g |
|
-
|
-
|
| Fri 28th: |
1310 *
|
87%
|
fat: 54.29g |
| |
protein: 51.34g |
| |
carbs: 151.38g |
|
-
|
-
|
| Thu 27th: |
1008 *
|
67%
|
fat: 52.08g |
| |
protein: 40.16g |
| |
carbs: 104.98g |
|
-
|
-
|
| Fri 21st: |
1152 *
|
77%
|
fat: 60.83g |
| |
protein: 51.86g |
| |
carbs: 104.30g |
|
-
|
-
|
| Thu 20th: |
1092 *
|
73%
|
fat: 35.41g |
| |
protein: 34.67g |
| |
carbs: 159.68g |
|
-
|
-
|
| Wed 19th: |
834 *
|
56%
|
fat: 16.68g |
| |
protein: 57.23g |
| |
carbs: 113.65g |
|
-
|
-
|
| Sat 15th: |
401 *
|
27%
|
fat: 22.81g |
| |
protein: 21.26g |
| |
carbs: 26.96g |
|
-
|
-
|
| Wed 5th: |
956 *
|
64%
|
fat: 33.94g |
| |
protein: 82.46g |
| |
carbs: 72.46g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
319 *
|
21%
|
fat: 14.13g |
| |
protein: 26.75g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
288 *
|
19%
|
fat: 15.17g |
| |
protein: 14.53g |
| |
carbs: 22.66g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
626 *
|
42%
|
fat: 33.20g |
| |
protein: 29.32g |
| |
carbs: 52.99g |
|
-
|
-
|
| Sat 20th: |
1222 *
|
81%
|
fat: 57.84g |
| |
protein: 61.93g |
| |
carbs: 114.10g |
|
-
|
-
|
| Thu 18th: |
281 *
|
19%
|
fat: 16.54g |
| |
protein: 15.74g |
| |
carbs: 17.64g |
|
-
|
-
|
| Wed 17th: |
1477 *
|
98%
|
fat: 51.51g |
| |
protein: 59.47g |
| |
carbs: 194.17g |
|
-
|
-
|
| Tue 16th: |
1160 *
|
77%
|
fat: 44.40g |
| |
protein: 97.04g |
| |
carbs: 89.67g |
|
-
|
-
|
| Mon 15th: |
1149 *
|
77%
|
fat: 44.81g |
| |
protein: 69.38g |
| |
carbs: 115.51g |
|
-
|
-
|
| Sat 13th: |
1419 *
|
95%
|
fat: 71.50g |
| |
protein: 79.69g |
| |
carbs: 109.57g |
|
-
|
-
|
| Fri 12th: |
393 *
|
26%
|
fat: 26.54g |
| |
protein: 23.18g |
| |
carbs: 13.27g |
|
-
|
-
|
| Thu 11th: |
1568 *
|
105%
|
fat: 65.97g |
| |
protein: 79.23g |
| |
carbs: 157.92g |
|
-
|
-
|
