| August 2024 |
| Sat 3rd: |
686 *
|
57%
|
fat: 17.20g |
| |
protein: 42.30g |
| |
carbs: 89.44g |
|
-
|
-
|
| Fri 2nd: |
1079 *
|
90%
|
fat: 33.37g |
| |
protein: 81.34g |
| |
carbs: 120.28g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
498 *
|
42%
|
fat: 25.29g |
| |
protein: 25.05g |
| |
carbs: 43.41g |
|
-
|
-
|
| Mon 29th: |
1016 *
|
85%
|
fat: 35.95g |
| |
protein: 72.32g |
| |
carbs: 99.53g |
|
-
|
-
|
| Sun 28th: |
906 *
|
76%
|
fat: 45.13g |
| |
protein: 68.75g |
| |
carbs: 49.63g |
|
2174*
|
 1268
|
| Fri 26th: |
627 *
|
52%
|
fat: 13.69g |
| |
protein: 47.77g |
| |
carbs: 80.32g |
|
-
|
-
|
| Tue 23rd: |
808 *
|
67%
|
fat: 30.86g |
| |
protein: 55.42g |
| |
carbs: 74.62g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
791 *
|
66%
|
fat: 25.48g |
| |
protein: 33.19g |
| |
carbs: 107.94g |
|
-
|
-
|
| Fri 7th: |
898 *
|
75%
|
fat: 17.43g |
| |
protein: 25.08g |
| |
carbs: 170.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
773 *
|
64%
|
fat: 33.20g |
| |
protein: 48.83g |
| |
carbs: 70.38g |
|
-
|
-
|
| Tue 19th: |
1275 *
|
106%
|
fat: 32.24g |
| |
protein: 91.06g |
| |
carbs: 148.47g |
|
-
|
-
|
| Mon 18th: |
783 *
|
65%
|
fat: 32.41g |
| |
protein: 48.34g |
| |
carbs: 75.11g |
|
-
|
-
|
| Sun 17th: |
769 *
|
64%
|
fat: 25.08g |
| |
protein: 33.30g |
| |
carbs: 104.82g |
|
-
|
-
|
| Wed 13th: |
806 *
|
67%
|
fat: 27.20g |
| |
protein: 77.58g |
| |
carbs: 57.01g |
|
-
|
-
|
| Thu 7th: |
942 *
|
78%
|
fat: 45.68g |
| |
protein: 53.14g |
| |
carbs: 76.44g |
|
-
|
-
|
| Wed 6th: |
1139 *
|
95%
|
fat: 54.32g |
| |
protein: 48.49g |
| |
carbs: 117.31g |
|
-
|
-
|
| Tue 5th: |
1179 *
|
98%
|
fat: 55.64g |
| |
protein: 54.28g |
| |
carbs: 115.36g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
774 *
|
64%
|
fat: 25.96g |
| |
protein: 66.72g |
| |
carbs: 64.01g |
|
-
|
-
|
| Tue 23rd: |
648 *
|
54%
|
fat: 19.69g |
| |
protein: 68.54g |
| |
carbs: 45.56g |
|
-
|
-
|
| Mon 22nd: |
849 *
|
71%
|
fat: 33.26g |
| |
protein: 42.55g |
| |
carbs: 93.63g |
|
-
|
-
|
