tati ant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Tue 22nd: 63 * 4%
fat: 0.01g
|
protein: 4.50g
|
carbs: 11.22g
- -
February 2020
Sat 29th: 293 * 20%
fat: 8.21g
|
protein: 21.11g
|
carbs: 22.63g
- -
Fri 28th: 1701 * 113%
fat: 72.30g
|
protein: 74.56g
|
carbs: 190.64g
- -
Thu 27th: 1799 * 120%
fat: 79.19g
|
protein: 119.49g
|
carbs: 180.84g
- -
August 2019
Sat 3rd: 433 * 29%
fat: 12.33g
|
protein: 30.09g
|
carbs: 54.23g
- -
Thu 1st: 2061 * 137%
fat: 91.45g
|
protein: 164.25g
|
carbs: 165.59g
1601*  460
July 2019
Wed 31st: 1267 * 84%
fat: 45.00g
|
protein: 97.74g
|
carbs: 122.34g
- -
Tue 30th: 1513 * 101%
fat: 57.65g
|
protein: 108.11g
|
carbs: 156.00g
- -
Mon 29th: 1953 * 130%
fat: 76.07g
|
protein: 110.51g
|
carbs: 237.60g
- -
Sun 28th: 1959 * 131%
fat: 84.37g
|
protein: 73.53g
|
carbs: 198.81g
- -
Sat 27th: 1783 * 119%
fat: 77.84g
|
protein: 101.78g
|
carbs: 164.91g
- -
Fri 26th: 1881 * 125%
fat: 55.63g
|
protein: 115.32g
|
carbs: 255.53g
- -
Tue 23rd: 1137 * 76%
fat: 50.54g
|
protein: 95.69g
|
carbs: 86.14g
- -
Mon 22nd: 1665 * 111%
fat: 78.45g
|
protein: 114.03g
|
carbs: 145.26g
- -
Sun 21st: 2262 * 151%
fat: 126.88g
|
protein: 149.87g
|
carbs: 158.60g
- -
Sat 20th: 2146 * 143%
fat: 119.73g
|
protein: 107.96g
|
carbs: 180.74g
- -
Fri 19th: 1579 * 105%
fat: 64.79g
|
protein: 107.80g
|
carbs: 159.51g
- -
Thu 18th: 1415 * 94%
fat: 42.20g
|
protein: 101.29g
|
carbs: 171.16g
- -
Wed 17th: 1867 * 124%
fat: 112.77g
|
protein: 147.04g
|
carbs: 77.19g
- -
Tue 16th: 1489 * 99%
fat: 84.22g
|
protein: 97.35g
|
carbs: 104.47g
- -

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