| March 2022 |
| Tue 22nd: |
254 *
|
13%
|
fat: 7.11g |
| |
protein: 7.58g |
| |
carbs: 41.05g |
|
-
|
-
|
| Mon 7th: |
249 *
|
13%
|
fat: 7.83g |
| |
protein: 13.84g |
| |
carbs: 28.97g |
|
-
|
-
|
| Fri 4th: |
815 *
|
43%
|
fat: 37.00g |
| |
protein: 36.40g |
| |
carbs: 81.31g |
|
-
|
-
|
| Wed 2nd: |
961 *
|
51%
|
fat: 45.89g |
| |
protein: 40.13g |
| |
carbs: 93.87g |
|
-
|
-
|
| Tue 1st: |
525 *
|
28%
|
fat: 22.64g |
| |
protein: 19.04g |
| |
carbs: 64.59g |
|
1825*
|
 1300
|
| February 2022 |
| Mon 28th: |
1281 *
|
67%
|
fat: 44.32g |
| |
protein: 50.61g |
| |
carbs: 176.82g |
|
1825*
|
544
|
| Sun 27th: |
-
|
-
|
|
1801*
|
-
|
| Thu 24th: |
213 *
|
11%
|
fat: 4.94g |
| |
protein: 5.37g |
| |
carbs: 35.69g |
|
-
|
-
|
| Wed 23rd: |
2421 *
|
127%
|
fat: 102.10g |
| |
protein: 101.77g |
| |
carbs: 268.17g |
|
-
|
-
|
| Tue 22nd: |
1264 *
|
67%
|
fat: 49.40g |
| |
protein: 75.18g |
| |
carbs: 126.69g |
|
2151*
|
887
|
| Mon 21st: |
1280 *
|
64%
|
fat: 53.20g |
| |
protein: 69.47g |
| |
carbs: 126.11g |
|
1912*
|
632
|
| February 2020 |
| Mon 3rd: |
441 *
|
22%
|
fat: 22.70g |
| |
protein: 16.47g |
| |
carbs: 41.72g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
603 *
|
30%
|
fat: 33.85g |
| |
protein: 29.56g |
| |
carbs: 43.79g |
|
-
|
-
|
| Thu 30th: |
1466 *
|
73%
|
fat: 45.34g |
| |
protein: 43.34g |
| |
carbs: 199.74g |
|
1975*
|
509
|
| Wed 29th: |
1588 *
|
79%
|
fat: 55.97g |
| |
protein: 70.22g |
| |
carbs: 208.36g |
|
1529*
|
 59
|
| Tue 28th: |
1284 *
|
64%
|
fat: 46.87g |
| |
protein: 65.52g |
| |
carbs: 145.07g |
|
2275*
|
991
|
| Mon 27th: |
1098 *
|
55%
|
fat: 39.91g |
| |
protein: 37.02g |
| |
carbs: 148.36g |
|
1529*
|
431
|
| Fri 24th: |
715 *
|
36%
|
fat: 16.41g |
| |
protein: 39.58g |
| |
carbs: 102.50g |
|
-
|
-
|
| Wed 22nd: |
897 *
|
45%
|
fat: 29.40g |
| |
protein: 57.99g |
| |
carbs: 104.07g |
|
-
|
-
|
| Tue 21st: |
1141 *
|
57%
|
fat: 40.95g |
| |
protein: 67.36g |
| |
carbs: 126.47g |
|
-
|
-
|
| Fri 17th: |
1063 *
|
53%
|
fat: 44.42g |
| |
protein: 67.70g |
| |
carbs: 92.57g |
|
-
|
-
|
