| June 2024 |
| Wed 26th: |
1231 *
|
103%
|
fat: 78.43g |
| |
protein: 82.97g |
| |
carbs: 55.99g |
|
-
|
-
|
| Tue 25th: |
1186 *
|
99%
|
fat: 59.33g |
| |
protein: 92.02g |
| |
carbs: 68.93g |
|
-
|
-
|
| Mon 24th: |
1165 *
|
97%
|
fat: 48.97g |
| |
protein: 100.10g |
| |
carbs: 78.54g |
|
-
|
-
|
| Sat 22nd: |
1383 *
|
115%
|
fat: 93.06g |
| |
protein: 91.15g |
| |
carbs: 50.78g |
|
-
|
-
|
| Wed 19th: |
1710 *
|
142%
|
fat: 93.89g |
| |
protein: 97.80g |
| |
carbs: 137.28g |
|
-
|
-
|
| Tue 18th: |
214 *
|
18%
|
fat: 13.65g |
| |
protein: 15.18g |
| |
carbs: 6.85g |
|
-
|
-
|
| Wed 12th: |
1339 *
|
112%
|
fat: 77.55g |
| |
protein: 95.72g |
| |
carbs: 71.66g |
|
-
|
-
|
| Tue 11th: |
602 *
|
50%
|
fat: 33.60g |
| |
protein: 41.55g |
| |
carbs: 34.94g |
|
-
|
-
|
| Fri 7th: |
1117 *
|
93%
|
fat: 60.55g |
| |
protein: 98.38g |
| |
carbs: 43.40g |
|
-
|
-
|
| Thu 6th: |
1105 *
|
92%
|
fat: 67.05g |
| |
protein: 72.39g |
| |
carbs: 58.43g |
|
-
|
-
|
| Wed 5th: |
1189 *
|
99%
|
fat: 75.43g |
| |
protein: 70.29g |
| |
carbs: 60.70g |
|
-
|
-
|
| Mon 3rd: |
1084 *
|
90%
|
fat: 59.70g |
| |
protein: 86.49g |
| |
carbs: 50.96g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1235 *
|
103%
|
fat: 75.13g |
| |
protein: 90.99g |
| |
carbs: 54.30g |
|
-
|
-
|
| Tue 28th: |
1110 *
|
92%
|
fat: 62.84g |
| |
protein: 84.61g |
| |
carbs: 64.99g |
|
-
|
-
|
| Mon 27th: |
1413 *
|
118%
|
fat: 87.75g |
| |
protein: 90.50g |
| |
carbs: 63.11g |
|
-
|
-
|
| Sun 26th: |
1088 *
|
91%
|
fat: 62.39g |
| |
protein: 67.89g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 25th: |
1077 *
|
90%
|
fat: 60.11g |
| |
protein: 83.94g |
| |
carbs: 59.75g |
|
-
|
-
|
| Fri 24th: |
1176 *
|
98%
|
fat: 58.87g |
| |
protein: 91.78g |
| |
carbs: 73.54g |
|
-
|
-
|
| Thu 23rd: |
1318 *
|
110%
|
fat: 75.43g |
| |
protein: 101.67g |
| |
carbs: 60.43g |
|
-
|
-
|
| Wed 22nd: |
1487 *
|
124%
|
fat: 89.03g |
| |
protein: 77.74g |
| |
carbs: 104.11g |
|
-
|
-
|
